07/27/2026
AUGUST CLASS CALENDAR!
🙆♀️Vinyasa yoga: A 45-minute all-levels welcome yoga class where movement is linked with breath to provide a workout for both mind and body. (Call or message Treff with Guiding Elements Yoga @ 218-513-3499 to reserve your spot!) $5 for members, $15 for non members
🧘♂️Restorative Yoga Nidra: A 60-minute all-levels welcome hybrid class that focuses on slow restorative postures for the first half and a deep meditation for the second half. (Call or message Treff with Guiding Elements Yoga @ 218-513-3499 to reserve your spot!) $20/Person
🏋️♀️Full Body Circuit: A 45-minute moderate-high intensity class that provides a full body workout while focusing on cardio and weight training. (Call or message Sidney @ 218-606-0431 to reserve your spot!) $10 per member, $20 non member
💪Ageless Athletes: A 45-minute lower impact and intensity class for seniors focused on strength, mobility, and coordination. (Call or message us @ 218-821-9392 to reserve your spot!) $5/person
🧘♀️ Pilates - A 60-minute Pilates class focused on proper breathing and pelvic floor/deep core engagement to create a strong foundation. (Please call or message Emily @ 218-290-9015 to reserve a spot.) 25/person for the month or $30 drop in
We hope to see you soon! See less
