Warrior Health & Fitness

Warrior Health & Fitness Our mission is to cultivate a community of healthy living to help enrich the quality of health in your life!

We are here to serve you by providing a top notch facility and a fun/challenging fitness experience!

03/27/2026

Machines have their place, but free weights are where real strength is built.

Using dumbbells, barbells, and kettlebells helps:
✔️ Build functional, real-life strength
✔️ Improve balance and coordination
✔️ Engage more muscles at once
✔️ Strengthen stabilizer muscles
✔️ Give you more control over your movement

Free weights don’t just make you stronger — they help your body move better in everyday life.

Start light, focus on form, and build from there. The basics work for a reason. 👊

Have you taken advantage of our March deals yet?? 👀Now’s the time to stock up on your favorite 1st Phorm nutrition at a ...
03/26/2026

Have you taken advantage of our March deals yet?? 👀
Now’s the time to stock up on your favorite 1st Phorm nutrition at a discount!

📩 Message us or stop by the gym to grab yours before they’re gone!

🔥🥤 ALL-IN-ONE NUTRITION… NOW ON SALE! 🥤🔥Looking for a simple way to support your health without taking a handful of supp...
03/19/2026

🔥🥤 ALL-IN-ONE NUTRITION… NOW ON SALE! 🥤🔥

Looking for a simple way to support your health without taking a handful of supplements? Micro Factor Powder has you covered 👊

This easy-to-mix daily drink combines 6 key essentials into ONE scoop to help support:
✔️ Immune health
✔️ Natural energy
✔️ Gut & digestive health
✔️ Metabolism
✔️ Heart health
✔️ Overall wellness

Inside every serving:
✨ Antioxidants
✨ Multivitamins
✨ Probiotics
✨ CoQ10
✨ Healthy fats
✨ Fruits & veggies

It’s everything your body needs — all in one quick, convenient drink.

💥 AND it’s on SALE! 💥
Don’t miss your chance to simplify your routine and feel your best.

📩 Message us to grab yours before it’s gone!

👦🥤 Helping Kids Get the Nutrition They Need20% off while supplies last!Getting kids to eat their fruits and veggies ever...
03/18/2026

👦🥤 Helping Kids Get the Nutrition They Need
20% off while supplies last!

Getting kids to eat their fruits and veggies every day can be a challenge… and that’s where Opti-Kids comes in!

Opti-Kids is a complete children’s superfood powder designed to help support:
✔️ Daily fruit & vegetable nutrition
✔️ Healthy growth & development
✔️ Digestive health
✔️ Immune system support
✔️ Overall wellness

Made with a blend of non-GMO fruits, vegetables, organic grasses, probiotics, and digestive enzymes, Opti-Kids helps give your child important nutrients their growing bodies need.

Plus, it has a delicious chocolate milkshake flavor kids love — making it an easy addition to their daily routine!

📩 Message us or stop by the gym to learn more and grab some for your family!

03/16/2026

💥PSA💥

Due to last night's weather, we lost power at the gym along with a lot of Piedmont.

The power is back on and the door as been reset!
Sorry for the inconvenience!

💪 Daily Nutrition Support for Men 💪Taking care of your health starts with giving your body the nutrients it needs every ...
03/14/2026

💪 Daily Nutrition Support for Men 💪

Taking care of your health starts with giving your body the nutrients it needs every day. M-Factor Men is a daily multivitamin designed specifically to support men’s overall health and wellness.

This formula helps support:
✔️ Immune health
✔️ Metabolic function
✔️ Natural energy
✔️ Hormone health support
✔️ Protein synthesis & recovery
✔️ Nutrient absorption

M-Factor Men combines essential vitamins, minerals, amino acids, and a superfood complex to help support your body whether you're training hard, working long days, or just wanting to stay on top of your health.

No shortcuts. No compromises. Just a high-quality daily multivitamin designed for men.

📩 Message us or stop by the gym to grab yours and support your daily routine!

🌱💪 Looking for a great plant-based protein?Vegan Power Pro is a high-quality, non-dairy protein powder that tastes great...
03/13/2026

🌱💪 Looking for a great plant-based protein?

Vegan Power Pro is a high-quality, non-dairy protein powder that tastes great and mixes easily. Made with premium pea and organic rice protein, it provides a complete amino acid profile to help support muscle repair, recovery, and daily protein needs.

What makes it a favorite:
✔️ No artificial flavors or sweeteners
✔️ No dairy, soy, or animal products
✔️ Gluten-free & non-GMO
✔️ Made with nutrient-rich fruit & vegetable blends

Whether you follow a plant-based diet, have lactose intolerance, or just want a clean protein option, Vegan Power Pro is a great choice. It’s low in carbs and fats and easy to mix with water or add to your favorite smoothie.

If you’ve tried other vegan proteins before… this one might surprise you. 😉

📩 Message us or stop by the gym to grab yours and give it a try!

🌟 Our March Deals Are Here! 🌟Check out these great products available this month — while supplies last!✔️ Vegan Power Pr...
03/12/2026

🌟 Our March Deals Are Here! 🌟

Check out these great products available this month — while supplies last!

✔️ Vegan Power Pro Protein – Chocolate Frost
✔️ Vegan Power Pro Protein – Chocolate Mint Cookie
✔️ Micro Factor – Chocolate
✔️ Opti-Kids – Chocolate Milkshake
✔️ M-Factor – Men’s Vital Micronutrient Support

Don’t miss your chance to grab these favorites!

📩 Message us or stop by the gym to learn more and pick yours up before they’re gone! 💪

💪 Progress Looks Different for Everyone 💪Not every workout will feel like a huge win—and that’s okay. Progress in the gy...
03/06/2026

💪 Progress Looks Different for Everyone 💪

Not every workout will feel like a huge win—and that’s okay. Progress in the gym isn’t always about lifting heavier or going faster. Sometimes it’s simply showing up when you didn’t feel like it, finishing a workout you once struggled with, or choosing to keep going when it gets tough.

Stay consistent, trust the process, and remember: small steps forward are still progress.

Keep showing up—you’re doing better than you think. 💥

💡 Tip of the Day:Before you add more weight to the bar, make sure your form is solid. Proper form helps prevent injuries...
03/05/2026

💡 Tip of the Day:

Before you add more weight to the bar, make sure your form is solid. Proper form helps prevent injuries, builds the right muscles, and sets you up for long-term progress.

It might be tempting to lift heavier right away, but mastering the movement first will pay off in the long run.

Your body will thank you later. 💪

Message us today to learn more about our yoga class and how you can join!
03/03/2026

Message us today to learn more about our yoga class and how you can join!

🔥 Month’s almost over! 🔥Don’t miss your chance to get your 1st Phorm supplies at a discount.20% OFF select items — while...
02/27/2026

🔥 Month’s almost over! 🔥
Don’t miss your chance to get your 1st Phorm supplies at a discount.

20% OFF select items — while supplies last!

• Iced Oatmeal Cookie Vegan Pro
• Chocolate Level-1 Protein
• Digestive Enzymes
• Full Mega Supplement

💬 Message us today before the deals are gone!

Address

105 East Fir Street
Piedmont, MO
63957

Opening Hours

Monday 9am - 1pm
Tuesday 4pm - 8pm
Wednesday 9am - 1pm
Thursday 4pm - 8pm
Friday 9am - 1pm

Telephone

+15732006864

Website

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