CrossFit Pickerington

CrossFit Pickerington CrossFit Pickerington is a local CrossFit facility located in Pickerington, Ohio.

CrossFit Pickerington is a locally owned gym located at 671 Windmiller Drive Pickerington, Ohio 43147. Our vision is to provide our clients with a fun, community driven atmosphere that will help them become better athletes no matter their current level of fitness.

🍍NUTRITION TIP OF THE WEEK🍌Brands will vary, but on average, there are 4 grams of sugar in ONE tablespoon of ketchup, 6 ...
10/15/2025

🍍NUTRITION TIP OF THE WEEK🍌

Brands will vary, but on average, there are 4 grams of sugar in ONE tablespoon of ketchup, 6 grams of sugar in ONE tablespoon of BBQ sauce, and almost 10 grams of sugar in ONE tablespoon of maple syrup. People are more than likely to consume multiple tablespoons of any condiment at a sitting. A healthy meal could turn bad after you add condiments.

We recommend buying sugar-free condiments. Some brands, that taste good, are G-Hughes and Walden Farms. Other condiment options include Light Miracle Whip, buffalo sauce (watch the sodium), and mustard.

There are a ton of condiment options, so check labels for fat and sugar content before purchasing!

Become a nutrition client at CrossFit Pickerington!

✉️[email protected]
📞(614) 381-1229 (Call or Text)
🌐https://nutrition.pick.fit

Develop healthy habits that last a lifetime.

📱APP FEATURE📱💥Food Shortcuts💥Become a nutrition client at CrossFit Pickerington!✉️Nutrition@cfpick.com📞(614) 381-1229 (C...
10/14/2025

📱APP FEATURE📱
💥Food Shortcuts💥

Become a nutrition client at CrossFit Pickerington!

✉️[email protected]
📞(614) 381-1229 (Call or Text)
🌐https://nutrition.pick.fit

Develop healthy habits that last a lifetime.

👨‍🍳RECIPE OF THE WEEK👩‍🍳Become a nutrition client at CrossFit Pickerington! Try out this recipe and let us know what you...
10/13/2025

👨‍🍳RECIPE OF THE WEEK👩‍🍳

Become a nutrition client at CrossFit Pickerington! Try out this recipe and let us know what you think!

[email protected]
(614) 381-1229 (Call or Text)
https://nutrition.pick.fit

Zero reason to not try. Every barrier has been removed - except for the one the you created and maintain in your head.
10/09/2025

Zero reason to not try. Every barrier has been removed - except for the one the you created and maintain in your head.

🍍NUTRITION TIP OF THE WEEK🍌Yes, you need fat in your diet, but they are calorically dense and easy to overeat. For examp...
10/08/2025

🍍NUTRITION TIP OF THE WEEK🍌

Yes, you need fat in your diet, but they are calorically dense and easy to overeat. For example, if you eat 3 eggs for breakfast, you will consume 15g of fat. If you cook those eggs in just 1 tablespoon of oil, you will double the fat. This doesn't include any fat from other foods.

Using non-stick spray will help you avoid extra calories and stay on track to meet your fat loss goals!

Become a nutrition client at CrossFit Pickerington!

✉️[email protected]
📞(614) 381-1229 (Call or Text)
🌐https://nutrition.pick.fit

Develop healthy habits that last a lifetime.

📱APP FEATURE📱💥Core Foods💥 With over 800,000 foods in the National Food Database, it can be tricky to know how to search ...
10/07/2025

📱APP FEATURE📱
💥Core Foods💥

With over 800,000 foods in the National Food Database, it can be tricky to know how to search for foods. Plus, nutrition labels can be confusing, making it difficult to figure out what foods to eat. For that reason, we have created a list of Core Foods for our clients.

Core Foods are quality sources of proteins, carbs, and fats. Of course, they are just a guideline and each person can customize their own list.

This is just another way we make nutrition simple and help you establish healthy habits!

Become a nutrition client at CrossFit Pickerington!

✉️[email protected]
📞(614) 381-1229 (Call or Text)
🌐https://nutrition.pick.fit

Develop healthy habits that last a lifetime.

👨‍🍳RECIPE OF THE WEEK👩‍🍳Become a nutrition client at CrossFit Pickerington! Try out this recipe and let us know what you...
10/06/2025

👨‍🍳RECIPE OF THE WEEK👩‍🍳

Become a nutrition client at CrossFit Pickerington! Try out this recipe and let us know what you think!

✉️[email protected]
📞(614) 381-1229 (Call or Text)
🌐https://nutrition.pick.fit

Develop Healthy Habits that Last a Lifetime!

Address

671 Windmiller Drive Suite B
Pickerington, OH
43147

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 6:30pm
Saturday 9am - 11am
Sunday 9am - 10:30am

Telephone

+16143811229

Website

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