Paw Print Fitness

Paw Print Fitness My mission is to help my clients make the image of their best selves a reality. I believe in challen

04/05/2021

🚨 Cardio alone won’t help you burn fat, sorry to burst your bubble. At least not the way that you want. Cardio is an essential part of fitness, but wont give you the definition that you want. It’s best to have a balance of strength training and cardio, or combine them together.
What do I mean by combine them together? Similar to what I’m doing here. Try doing multiple exercises back to back, saving your break to the end of the circuit, (30-45 sec break) between sets. Also limiting how long your break is, keeping your heart rate up and your body in a fat burning state. This can be applied to many workouts and movements, but just adjust accordingly to strength and comfort.
Tap in for your custom PawPrint plan 📱 Link in the bio

03/31/2021
No better day to get better than today. Set the tone for the week by being a doer. Go do 🦾🎯
03/29/2021

No better day to get better than today. Set the tone for the week by being a doer. Go do 🦾🎯

Sometimes we get so caught up in the end result that we don’t even start, or finish. Keep persisting and embrace the gri...
03/15/2021

Sometimes we get so caught up in the end result that we don’t even start, or finish. Keep persisting and embrace the grind. No better day to be a better you than today. What did you guys workout today?

Address

2100 Yarmouth Dr
Pickerington, OH
43147

Website

Alerts

Be the first to know and let us send you an email when Paw Print Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category