08/08/2026
🏋️ WEEK OF AUGUST 10–16 🏋️
A new week means a new opportunity to get stronger. Whether you’re chasing your first pull-up, building endurance, or pushing for a new PR, our programming is designed to challenge every fitness level.
🔥 This week’s lineup includes:
🏃 Runs & Conditioning
🏋️ Olympic Lifts
💪 Strength Work
⚡ Functional Fitness
At Cretus Corpus Strength & Conditioning, every workout is coach-led and fully scalable, so you don’t have to be “in shape” to start—you just have to show up.
🎉 Not a member yet? Come see what we’re all about with 3 FREE trial visits! No pressure. No commitment. Just great coaching, an encouraging community, and workouts that deliver results.
📍Cretus Corpus Strength & Conditioning
📞 601-590-2441
Tag a friend who’s been saying they need to get back in the gym and bring them with you! 👇