Linda Ksiazek Fitness

03/27/2026

When I watch these dance clips from Worlds in January, I say “ouch- that one hurt- wowza- oww” I thought I was dealing with a bad sprain but it ended up being a broken fibula that is slowly getting back to normal. 🙏 My pro partner Mike D’Amico was so patient and really helped me get through that week!

08/06/2025

2025

01/17/2025

01/12/2025

Try Tai Chi!

10/19/2024

Loved dancing in the country of my Grandfather! Our coach/pro led Carol, Sheila, Wendy and I to a very successful competition and so much fun!!!

08/09/2024

Grateful for competing with so many talented dancers! Time to hit the practice floor and smooth the edges out!!! Mike D’Amico was solid as per usual- he is a great teacher/leader and navigator! (Except for the smack to the head I received on the Triple Two by a passing dancer! 😀😂)

04/16/2024

“I have no desire to prove anything by dancing….i just dance”. (Fred Astaire)

I wasn’t sure about doing this competition but I am really glad I did. Dancing keeps me happy- it is sunshine for my soul! Really fun having Richard, and my sister Karen and her husband Kevin there to cheer me on! Thanks to my teacher/coach Mike D’Amico- he is amazing! And thanks to Kelly Kealy Mayton for not only designing this beautiful costume but assisting with all my fast changes! You are the best!

02/23/2024

“Glass of Wine” Linedance tonight at my Linedance class. Such a fun group!!!

02/14/2024

Complete this circuit 3 rounds ; perform 14 repetitions of each exercise. Feel free to modify and substitute other exercises- just keep moving! And Happy Valentine’s Day!!!

12/10/2023

Working out the kinks before Worlds!! Thanks to Kelly Kealymayton for my beautiful dresses! Thanks to Mike D’Amico for his expertise and patience!!! So much fun!!

09/29/2023

This workout is a sneaky hard workout! (20 seconds of work/10 seconds rest) for 4 minute blocks. repeat….repeat….repeat. This is a quick peek !