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PASS Pickleball Academy Welcome to PASS Pickleball Academy! Improving your pickleball game, one shot at a time. Join our community and let's get better together!

We're dedicated to bringing you the best tips, drills, videos, and reviews to help you dominate the court.

07/17/2026

Day 7: Slice Dinks 🆚 Top Spin Dinks – When to use which?👇

Mastering the kitchen line is all about making the right choices under pressure. Today, we’re breaking down exactly when to slice it and when to roll it! 🧠👇

🟢 Slice Dinks (The Lifesaver): Use these when your opponent hits a nasty, low dink that you have to dig out. The slice allows you to “catch” and carry the ball safely back over the net. It’s your ultimate reset tool! 🪂

🟡 Top Spin Dinks (The Weapon): Spot a “dead dink” sitting up a little too high? That’s your cue! If you can get your paddle under it, brush up to add top spin. This creates an aggressive, dipping ball that forces your opponents out of position and coaxes out those juicy unforced errors. 📈💥

💡 PRO TIP: Don’t force the top spin on a super low ball! We love aggressive play, but smart pickleball is all about high-percentage choices. Play the ball you’re given, not the one you wish you had. 💯

06/28/2026

Day 5: If you get invited up into the transition zone while your opponents are already locked in at the kitchen line... DO NOT ATTACK! 🛑👇

Here’s why: There is way too much open space in front of you. If you speed it up, your opponents will easily volley it right back down at your (or your partner’s) feet. 👟💥

Instead, hit an intentional cross-court dink. This does two massive things for your game:

1️⃣ Buys you time: It gives you and your partner the precious seconds you need to safely glide up to the kitchen line and close that gap. 🏃‍♂️💨

2️⃣ Flips the pressure: Once you establish your position at the net, you’re perfectly set up to capitalize on their pop-ups and force those juicy unforced errors. ⚖️🔥
Stop attacking from no-man’s-land! Drop it, reset, and take back the court. 🫡

06/24/2026

Day 4: Smart Net Control = No Free Points! 🚫👏

When you and your partner are dominating the kitchen line and your opponents are stuck at the baseline, you hold ALL the cards. So why risk giving away a free point? 🛑

Too many players try to go for the ultimate hero shot by aiming directly at their opponents’ feet. The problem? One tiny miscalculation and you’ve hit it long! 📉

Instead, try this: Aim your volleys to land 5 to 7 feet in front of the baseline 🎯

This sweet spot lets you keep the pressure on with plenty of power, without the risky guesswork. Keep them pinned back, play smart, and let them make the mistake! 🔥

What’s your go-to shot when you’re controlling the kitchen? Let us know in the comments! 👇

06/18/2026

🔥 DAY 3 of the Summer Drill Pass Series!🔥

Want to instantly dominate the point right from the start? Today, we’re breaking down two serves that will give you the ultimate advantage! 🎾💥

Here’s the secret sauce: when you jam your opponent by serving right at their body, you force them to scramble and adjust their feet just to hit a solid return with pace. 👟🔄

More movement = less consistency! By making them do major footwork before they even hit their return, you’re drastically increasing the chances of a weak return or a total unforced error. 🙌🔥

Drop a 👇 if you’re trying this in your next match!

06/16/2026

Want to master your distance control? 🏓 It all comes down to the speed of your follow through🧠👇

Think about it like this: every time you follow through on a shot, whether that’s a dink, drop, drive, drip, or volley, you must always get from A: the starting point of the shot, to B: the ending point or finishing point of the shot. Depending on the shot, the starting and ending point look different. In this example, we’re using a forehand ground stroke.

💥 Fast Swing = Big Power: A faster, full swing gives you that deep distance and aggressive pace. (Perfect for those 3rd shot drives! 🚀)

💧 Slow Swing = Soft Touch: A shorter, slower tempo keeps the ball short, shallow, and gives you more time. (Slow follow through for that perfect 3rd shot drop 🎯)

Stop muscling the ball and start dialing in your tempo! 👋

🏆 THE 3-TARGET CHALLENGE🏆

Check out this solo drill you can do by yourself! I could only hit 2 out of 3 targets in the sequence... 😅
Can you beat my score and hit all 3?! Drop your score below! 👇

Summer Skills Blueprint: Don't Let Your Game Stall!Summer is just around the corner, and while I’m heading out on May 20...
04/28/2026

Summer Skills Blueprint: Don't Let Your Game Stall!

Summer is just around the corner, and while I’m heading out on May 20th for the season, I want to make sure your progress doesn’t hit a plateau while I’m away! I’m thrilled to announce the PASS Pickleball Academy "Summer Skills Blueprint"—a high-intensity, comprehensive program designed to give you a clear mission to tackle over the next few months.

If you’ve been looking for a way to stay sharp and return in the fall a level higher than you are today, this is your roadmap to success!

The Summer Skills Blueprint Includes:

3-Hour Group Diagnostic: I will analyze your group of four (or the group I place you with) in live-play scenarios to identify the "leaks" in your game and the specific habits holding you back from the next level.

1-Hour Individual Intensive: We’ll meet later in the week for a 1-on-1 session focused entirely on your specific needs.

Personalized Video Library: During your private session, we will film the exact drills you need to master. You’ll have a visual reference on your phone to take to the courts all summer long.

Custom Summer Roadmap: You’ll receive a written blueprint detailing your practice routine, partner drills, and goals to keep you focused and accountable.

Investment: $400 per person (can sign up with your own group of 4, or I can pair you with individuals at your level).

SPECIAL: If you sign up with a complete group of 4, price goes down to $375 per person!!!

This is about more than just a lesson—it’s about having a professional plan in your pocket. I want you hitting the courts with purpose this summer so that when I return, we’re ready to start at a whole new level of play.

Availability is extremely limited before my departure on May 20th. Shoot me a text to secure your slot! Let’s make this your best summer of improvement yet.

Best,

Mitch Foster
(602) 625-1777 | [email protected]
PASS Pickleball Academy

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JW Marriott Desert Ridge
Phoenix, AZ
85054

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