What are the opening hours?

Monday 9am - 5pm Wednesday 9am - 5pm Friday 3pm - 5pm Saturday 9am - 5pm Sunday 9am - 5pm

Graack

Decades of education with continued learning makes Wendy Graack one of the best options for improving your health or taking your goals to the next level.

Personal Trainer does begin to describe what Graack is capable of.. more like Body Architect

08/28/2026

Hi everyone, I'm back! I'm still training and prepping behind the scenes. I've been working on a new squat machine that has crazy leverage that took 3 weeks to put ANY weight on it. Up to 75 # now.

Follow along for upcoming content and contact me for coaching posing inquiries.

07/04/2026

03/21/2026

Watch how the physique changes as we adjust his alignment in posing! If interested please DM me!

03/11/2026

Hamstring curls. Swipe to see why we keep the feet flexed 💗✨

Coaching goes deeper than just repeating movements. It’s the science behind how the body works and moves that creates muscle tension and growth.

If you’re interested in coaching, DM me.

02/17/2026

We take training legs very seriously around here. Clients putting in the work!

11/29/2025

Brit showed up and showed OUT! She placed 4th in true novice and novice figure! This is just the beginning 💜💪

11/26/2025

Posing client Tim Githens got 1st in classic masters and 1st in classic open at the Whitney Jones Classic!! Proud is an understatement ☝️🏆

Address

9402 N. Central Avenue Suite# 8
Phoenix, AZ
85020

Opening Hours

Monday	9am - 5pm
Wednesday	9am - 5pm
Friday	3pm - 5pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Telephone

+14807340023

Website

http://www.graackmethod.com/

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