Tina Potamos Kulias-Transformation Coach/EFT Practitioner

02/22/2021

Well look who’s at the gate, chomping at the bit for an adventure. 🤗✨

It’s been way too long since I’ve taken this beauty out.

First, a little maintenance on the silver stallion.

Then it’s off we go!

What is it about us, where more often than we’d like to admit, we wait for the perfect time, when we’re caught up with work, not so busy, or whatever the rules we make up are ... before we allow ourselves to really have some fun?

We’ve got it backwards!

“The fun” is such an important element in making the other parts of our lives work.

The juice to the flow of life. ✨

I know better, and still fall for that limiting mindset when the list of to-do’s gets too long. 😳

Consider this your reminder. 😉

Even on a Monday...

my friend.

02/18/2021

We’ve recently replaced chips with watermelon radishes for dipping in our hummus. 😳😜😁

Look at the tie dye pattern in these slices. What a color combo!

I just had to grab my tie dye scarf, and...

Yep! It’s a match!

Inspiration comes from anywhere, for your next job,
your next move,
your next art piece,
or even your next outfit. 😉✨

It’s about taking the time to notice what catches your attention and following that “hit”. ✨

02/11/2021

Watch this video to see how low self-esteem and not accepting ourselves stop us from enjoying our lives. It’s part of the free Tapping Summit which kicks off in a week.

I watch this event every year, and even as a certified EFT practitioner, I always learn something new. It has changed the lives of millions of people around the world. I know it has changed mine. If you have any questions, feel free to message me!

09/28/2020

“There is freedom waiting for you,
On the breezes of the sky,
And you ask "What if I fall?"
Oh but my darling,
What if you fly?”

― Erin Hanson

Flying has been on my mind and in my dreams quite a bit, lately.

Maybe it’s because of where we all are in the world right now.

Do you have ideas and thoughts in your head waiting to take flight?

What would you do if you knew you wouldn’t fail?

09/05/2020

Focus on what you want. Not what you don’t want.

Before moving to Phoenix we had photos, little statues and souvenirs of decorating our Colorado home. Now we live amongst them! 🌵🤗✨❤️
and make it happen.
This doormat outside our casita that I found at our is a reminder to do just that. 🌵❤️👍

08/26/2020

Recently I organized my family fotos and came up with this shot of me at 19 on the Greek island of Santorini. 🇬🇷⛱🍹
Fast forward to me today almost 40 year later. ✨🌞🌵
Wow! A lifetime of stories and experiences, lots of ups and downs on my journey and so many thoughts between then and now.

is one that comes to mind as I sit here today. 😉
Carpe diem my friends! 🤗😘✨👍

If you’re not happy with where you are in your career or your personal life, message me. 😊

I help clients get unstuck so they can live a life that they don’t need a vacation from.

Because life is too short to live a life you don’t love. 😊

08/12/2020

Today is not just another day. I needed this reminder this morning. Maybe you do too.

Ten years ago, Br. David recorded A Good Day, which has been watched well over 1 million times. We invite you to join us in celebrating this timeless message...

07/25/2020

Once again, never too late to do what you love!

07/11/2020

Want to feel warm and fuzzy? Do something nice for someone. No surprise there, but what happens in our bodies is fascinating.

07/09/2020

What a beautiful message from a beautiful woman. "Always take care of the Light."

06/09/2020

Dr. Damon Silas, a black psychologist, created this EFT tapping meditation for stress relief for black, Native American, and people of color. You can get it on The Tapping Solution EFT app for free.

One of the most important elements of Tapping is its ability to create the space to see and honor one’s pain. It’s not about ignoring it or just trying to