Hard Knocks Gym

Hard Knocks Gym At Hard Knocks Gym we provide structured fitness programs for all ages and fitness levels.

Our mission is to provide a positive and inspiring place to learn and train. We serve as a safe haven for young people from the streets, drugs and troubled homes.

06/05/2026

Looking for something productive, fun, and empowering this summer?

At Hard Knocks Gym, weโ€™re more than a boxing gymโ€”weโ€™re a community dedicated to helping people build confidence, discipline, and strength both inside and outside the ring.

๐ŸฅŠ Beginner-friendly classes
๐Ÿ’ช๐Ÿผ Fitness for all levels
๐Ÿ”ฅ Supportive coaches and teammates

Ready to get started? Send us a message and book your first class today!

BoxingLife StayActive TrainTogether

Updated schedule โ—๏ธNew classes and hours ๐Ÿ”ฅ
06/05/2026

Updated schedule โ—๏ธNew classes and hours ๐Ÿ”ฅ

06/05/2026

๐ŸฅŠโœจ Ladies, itโ€™s your time to shine! โœจ๐ŸฅŠ

Join us every Wednesday from 6:00โ€“7:00 PM for our Womenโ€™s Boxing & Fitness Class! ๐Ÿ’ช๐Ÿผ๐Ÿ”ฅ

Whether youโ€™re looking to build confidence, learn boxing fundamentals, get an amazing workout, or connect with an empowering community of women, this class is for you! ๐Ÿ‘Š๐Ÿผ๐Ÿ’–

โœ… All fitness levels welcome
โœ… Fun, high-energy workout
โœ… Learn real boxing techniques
โœ… Build strength, endurance & confidence

Grab a friend and come train with us! ๐ŸฅŠ

FitnessMotivation BoxingTraining ConfidenceThroughBoxing GirlsWhoBox FitnessCommunity ๐Ÿ’ฅ๐Ÿ‘Š๐Ÿผ๐Ÿ’•

๐Ÿ”ฅ NEW BEGINNER 2 CLASS IS HERE! ๐Ÿ”ฅReady to level up your boxing skills? ๐Ÿ‘Š๐ŸผJoin our Beginner 2 Class every Tuesday & Thurs...
06/02/2026

๐Ÿ”ฅ NEW BEGINNER 2 CLASS IS HERE! ๐Ÿ”ฅ

Ready to level up your boxing skills? ๐Ÿ‘Š๐Ÿผ

Join our Beginner 2 Class every Tuesday & Thursday from 4PMโ€“5PM and take the next step in your training journey!

๐ŸฅŠ Learn the next 4 punches
๐Ÿ›ก๏ธ Master more advanced defensive movements
โšก Improve your speed, accuracy, and technique
๐Ÿ’ช Build confidence while sharpening your skills

Whether youโ€™re looking to refine your fundamentals or challenge yourself with new combinations, this class is for you!

๐Ÿ“ Hard Knocks Gym
๐Ÿ—“๏ธ Tuesdays & Thursdays
โฐ 4PMโ€“5PM

Tag a training partner who needs to join you! ๐Ÿ‘‡๐Ÿผ

TrainHard SpeedAndAccuracy DefenseWinsFights LevelUp BoxingClass HitHardStayHumble ๐ŸฅŠ

SUMMER IS THE PERFECT TIME TO START BOXING! ๐ŸฅŠ โ˜€๏ธSchoolโ€™s out. Schedules are lighter.Nowโ€™s your chance to learn real boxi...
06/01/2026

SUMMER IS THE PERFECT TIME TO START BOXING! ๐ŸฅŠ โ˜€๏ธ

Schoolโ€™s out. Schedules are lighter.
Nowโ€™s your chance to learn real boxing fundamentals, get stronger, stay active, and challenge yourself in a positive environment.
โœ…Beginner-friendly
โœ…All ages welcome
โœ…Build confidence & discipline โœ…Fun, motivating community
๐Ÿ“ฉDM us now to claim your spot before
classes fill up!
๐Ÿ™Œ๐Ÿผ BoxingTraining

YouthBoxing CommunityStrong๐Ÿ’ช๐Ÿผ

Great successful day of boxing shout out to these two boys for putting in the work and coming out on top with their wins...
05/31/2026

Great successful day of boxing shout out to these two boys for putting in the work and coming out on top with their wins!! Letโ€™s goooo champs!! Keep the grind going ๐Ÿ†๐Ÿ†

Guerra En La Phoeniquera 4 ๐ŸฅŠ Come out and support two of our amazing amateur boxers today  and Diego ._ ๐Ÿ™Œ๐Ÿผ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ Christian ...
05/30/2026

Guerra En La Phoeniquera 4 ๐ŸฅŠ Come out and support two of our amazing amateur boxers today and Diego ._ ๐Ÿ™Œ๐Ÿผ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ Christian is bout 16 and Diego is bout 18 ๐Ÿ‘Š๐Ÿผ

05/19/2026
05/16/2026

Sparring was ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ tonight everyone worked hard ๐Ÿ‘Š๐Ÿผ๐Ÿ‘Š๐Ÿผ๐Ÿ’ช๐Ÿผ

05/16/2026

Friday nightโ€™s are for sparring ๐ŸฅŠ๐ŸฅŠ and thatโ€™s exactly what we do โ—๏ธ๐Ÿ”ฅ๐Ÿ”ฅ

Address

11042 N. 24th Avenue Suite 105
Phoenix, AZ
85029

Opening Hours

Monday 4pm - 7pm
Tuesday 4pm - 7pm
Wednesday 4pm - 7pm
Thursday 4pm - 7pm
Friday 4pm - 7pm

Telephone

(602) 944-4791

Alerts

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