Grappletown

Grappletown Book your FREE class today at www.book.grappletown.com

Grappletown is Southern Oregon's premier destination for wrestling and Brazilian Jiu-Jitsu, catering to all levels of experience, from beginners to seasoned competitors.

06/07/2026

Another week is in the books at Grappletown. We are so grateful for everyone who chose to spend part of their week with us. Our Little Grapplers are looking đŸ”„đŸ”„đŸ”„See everyone on the mats
Let’s Gooooo!

06/06/2026

Fridays are always busy at Grappletown. Whether you are looking to train first thing in the morning (7am Adult Class w/ .munson ), step on the mats with our Women’s class (4pm w/ Coach ) try our beginner class at 5:15 or train with the crew during our 6pm Adult class, we got you covered. Thank you to all of our coaches and grapplers for choosing to spend part of your day with us
Happy birthday to 
See you on the mats
Let’s Gooooo!

06/05/2026

Another great night of training at Grappletown. Our Little Grapplers crushed it in the wrestling class and ran a great practice covering the darce. Thank you to everyone who chose to spend part of their night with us
See you on the mats
Let’s Gooooo!

06/04/2026

Whether you are a morning person or prefer your grappling at night, on Wednesday Grappletown has you covered. Today we continued our introduction to snap-downs and back takes, and finished the practice(s) with some quality live rounds. The progress everybody is making is clear and should not be taken for granted - the level of the gym is rising! Thank you to everyone who chose to spend part of their day/night with us
See you on the mats
Let’s Gooooo!

I ❀ Grappletown
says every dog ever
There aren’t too many things that can bring a wrestling practice to a screeching ha...
06/03/2026

I ❀ Grappletown
says every dog ever
There aren’t too many things that can bring a wrestling practice to a screeching halt almost immediately
but a dog is definitely one of them. Dogs are always welcome at our gym
Let’s Gooooo (woof) đŸ¶ đŸŸ ❀!!!

Awesome Tuesday wrestling & nogi at Grappletown. Coach .munson kicked off our back taking/defense training block for Jun...
06/03/2026

Awesome Tuesday wrestling & nogi at Grappletown. Coach .munson kicked off our back taking/defense training block for June and it did not disappoint. If you wanna learn great fundamental wrestling and jiujitsu, June is a great month to get on the mats - we will be covering back position every Tuesday-Friday and it is beneficial for all levels of grappler. Thank you to everyone who chose to spend part of their night with us
See you on the mats
Let’s Gooooo!

06/02/2026

Great start to the week at Grappletown. Our Little Grapplers (10-14yo) are crushing it and we had packed mats for our Adult Gi class with Coach KalĂȘ. As we head into summer our garage doors go up and we are excited to provide one of the coolest training environments in the Rogue Valley - no better combination of scenery, coaching, music and teammates than Grappletown. Thank you to everyone who chose to spend part of their night with us
See you on the mats
Let’s Gooooo!

Address

140 N Main Street
Phoenix, OR
97535

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