Checkmat Phoenix - Mayko & Karen

09/01/2026

🔥 WOMEN, THIS ONE IS FOR YOU! 🥋

Looking for a Jiu-Jitsu class JUST FOR WOMEN?

Come train with us at our Women’s Only Class, led by 7x World Champion Karen Antunes Girotto ! 👑

Build confidence. Get stronger. Learn Jiu-Jitsu. And become part of an amazing community of women. ❤️

No experience needed. Come try your first class!

📍 Checkmate Phoenix
🥋 Women’s Only Class

Come train with us! 🔥

08/31/2026

Monday is here. 🥋🔥
New week. New goals. Same commitment.
Don’t wait for motivation , show up and get the work done.

Come train with us. See you on the mats! 💪♟️

08/22/2026

🥋🔥 KIDS NO-GI JIU-JITSU! 🔥🥋

Looking for a fun, active, and positive activity for your kids?

Our Kids No-Gi Jiu-Jitsu class is every Tuesday & Thursday at 5:30 PM! 💪

A great way for kids to build:
✅ Confidence
✅ Discipline
✅ Coordination
✅ Self-defense skills
✅ Friendship & teamwork

👊 Bring your child for a FREE TRIAL CLASS!

📲 Send us a DM to learn more and reserve your spot!

Come train with us! 🥋🔥

08/22/2026

🥋 JIU-JITSU FOR KIDS AGES 4–7! 🥋

Looking for a fun, safe, and positive activity for your child? Come try Brazilian Jiu-Jitsu at Checkmate Phoenix! 🔥

Our kids’ classes are designed to help children build:
💪 Confidence & discipline
🧠 Focus & listening skills
🤝 Respect & teamwork
🥋 Coordination & self-defense skills
❤️ And most importantly — have FUN!

🎉 FREE TRIAL CLASS!

Bring your child in and let them experience their first Jiu-Jitsu class with us!

📍 Checkmate Phoenix
👧🧒 Ages 4–7

DM us today to schedule your FREE TRIAL!

BrazilianJiuJitsu KidsMartialArts CheckmatePhoenix

07/03/2026

📢 New Morning Class Schedule Begins Monday, July 6! 🥋

We’re excited to announce our new morning class schedule starting Monday, July 6!

Monday • Wednesday • Friday
⏰ 6:00 AM – All Levels
⏰ 9:00 AM – All Levels

Tuesday • Thursday
⏰ 9:00 AM – Women’s Only
⏰ 10:00 AM – All Levels

📍 Checkmat Phoenix
3133 E Greenway Rd, Phoenix, AZ

We look forward to seeing you on the mats! 🔥

06/09/2026

Train with a World Champion! 🏆

Every Tuesday & Thursday at 5:30 PM, join World Champion Black Belt for our Fundamentals Class.

If you’re looking for a different training experience and want to learn from one of Arizona’s most accomplished competitors, this is your opportunity.

Whether you’re just starting your Jiu-Jitsu journey or looking to sharpen your fundamentals, Karen’s classes are for everyone.

Come train, learn, and grow with a champion. See you on the mats! 👊

06/04/2026

Today we had the honor of hosting World Jiu-Jitsu Champion for a special class at our academy!

It was an incredible opportunity for our students to learn from one of the best in the sport. We are grateful for the knowledge, experience, and inspiration he shared with our team.

A huge thank you to everyone who attended and helped make this event so special. It was truly a memorable night on the mats!

OSS! 🥋🔥

WorldChampion

05/22/2026

🇺🇸 Memorial Day Schedule

We will be open this Monday for Memorial Day 🇺🇸

🥋 Adult Class: 5:00 PM
🥋 Kids Class: 5:00 PM

See you on the mats! 💪

05/05/2026

05/01/2026

🔥 CHECKMAT REPRESENTING THIS FRIDAY! 🔥

We’re proud to announce that three of our students will be competing at 313 this Friday, May 2nd, in Phoenix, AZ! 💪🥋

They’ve been putting in the work, showing discipline, and now it’s time to step on the big stage and represent our team. Let’s show them support and cheer them on! 👏🔥

📍 Hyatt Regency – Phoenix, AZ
📅 Friday, May 2nd

Good luck to our athletes — let’s go CHECKMAT! 🟡⚫️

Fight2Win CheckmatFamily