Checkmat Phoenix - Mayko & Karen

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Checkmat Phoenix - Mayko & Karen Brazilian Jiu Jitsu

🥋 ADVANCED CLASSMonday through Friday • 6:30 PMReady to take your Jiu-Jitsu to the next level?Train with purpose. Sharpe...
09/24/2026

🥋 ADVANCED CLASS

Monday through Friday • 6:30 PM

Ready to take your Jiu-Jitsu to the next level?
Train with purpose. Sharpen your game. Push your limits.

🔥 Advanced Training • Every Weekday

Want to experience a class? Come train with us and get to know Checkmat Phoenix.

đź“Ť Checkmat Phoenix
Mayko & Karen

🏆 CONGRATULATIONS, COACH Karen Antunes Girotto ! 🏆8X WORLD MASTER CHAMPION! 🌎🥇The woman with the most World Master title...
09/07/2026

🏆 CONGRATULATIONS, COACH Karen Antunes Girotto ! 🏆

8X WORLD MASTER CHAMPION! 🌎🥇

The woman with the most World Master titles at black belt.

A mother of three, wife, business owner, coach, and elite athlete. You proved after your first, second, and now third child that motherhood does not stop a woman from competing and pursuing the highest level.

You opened doors and became an inspiration to women in Jiu-Jitsu all over the world. ❤️

Thank you for showing what is possible.
Thank you for inspiring.
Thank you for making history.

8X WORLD CHAMPION.
🏆❤️ OSS!

🥋 LABOR DAY SCHEDULE — CHECKMATE PHOENIXWe’ll be open on Labor Day with the following classes:⏰ 4:30 PM — Kids Class⏰ 5:...
09/06/2026

🥋 LABOR DAY SCHEDULE — CHECKMATE PHOENIX

We’ll be open on Labor Day with the following classes:

⏰ 4:30 PM — Kids Class
⏰ 5:30 PM — Kids Class
⏰ 5:30 PM — Adult Class

We have two mats, so both classes will run at the same time.

See you on the mats! 🥋🔥
OSS!

09/01/2026

🔥 WOMEN, THIS ONE IS FOR YOU! 🥋

Looking for a Jiu-Jitsu class JUST FOR WOMEN?

Come train with us at our Women’s Only Class, led by 7x World Champion Karen Antunes Girotto ! 👑

Build confidence. Get stronger. Learn Jiu-Jitsu. And become part of an amazing community of women. ❤️

No experience needed. Come try your first class!

đź“Ť Checkmate Phoenix
🥋 Women’s Only Class

Come train with us! 🔥

Monday is here. 🥋🔥New week. New goals. Same commitment.Don’t wait for motivation , show up and get the work done.Come tr...
08/31/2026

Monday is here. 🥋🔥
New week. New goals. Same commitment.
Don’t wait for motivation , show up and get the work done.

Come train with us. See you on the mats! 💪♟️

🥋🔥 KIDS NO-GI JIU-JITSU! 🔥🥋Looking for a fun, active, and positive activity for your kids?Our Kids No-Gi Jiu-Jitsu class...
08/22/2026

🥋🔥 KIDS NO-GI JIU-JITSU! 🔥🥋

Looking for a fun, active, and positive activity for your kids?

Our Kids No-Gi Jiu-Jitsu class is every Tuesday & Thursday at 5:30 PM! đź’Ş

A great way for kids to build:
âś… Confidence
âś… Discipline
âś… Coordination
âś… Self-defense skills
âś… Friendship & teamwork

đź‘Š Bring your child for a FREE TRIAL CLASS!

📲 Send us a DM to learn more and reserve your spot!

Come train with us! 🥋🔥

🥋 JIU-JITSU FOR KIDS AGES 4–7! 🥋Looking for a fun, safe, and positive activity for your child? Come try Brazilian Jiu-Ji...
08/22/2026

🥋 JIU-JITSU FOR KIDS AGES 4–7! 🥋

Looking for a fun, safe, and positive activity for your child? Come try Brazilian Jiu-Jitsu at Checkmate Phoenix! 🔥

Our kids’ classes are designed to help children build:
đź’Ş Confidence & discipline
🧠 Focus & listening skills
🤝 Respect & teamwork
🥋 Coordination & self-defense skills
❤️ And most importantly — have FUN!

🎉 FREE TRIAL CLASS!

Bring your child in and let them experience their first Jiu-Jitsu class with us!

đź“Ť Checkmate Phoenix
👧🧒 Ages 4–7

DM us today to schedule your FREE TRIAL!

BrazilianJiuJitsu KidsMartialArts CheckmatePhoenix

📢 New Morning Class Schedule Begins Monday, July 6! 🥋We’re excited to announce our new morning class schedule starting M...
07/03/2026

📢 New Morning Class Schedule Begins Monday, July 6! 🥋

We’re excited to announce our new morning class schedule starting Monday, July 6!

Monday • Wednesday • Friday
⏰ 6:00 AM – All Levels
⏰ 9:00 AM – All Levels

Tuesday • Thursday
⏰ 9:00 AM – Women’s Only
⏰ 10:00 AM – All Levels

đź“Ť Checkmat Phoenix
3133 E Greenway Rd, Phoenix, AZ

We look forward to seeing you on the mats! 🔥

Train with a World Champion! 🏆Every Tuesday & Thursday at 5:30 PM, join World Champion Black Belt for our Fundamentals ...
06/09/2026

Train with a World Champion! 🏆

Every Tuesday & Thursday at 5:30 PM, join World Champion Black Belt for our Fundamentals Class.

If you’re looking for a different training experience and want to learn from one of Arizona’s most accomplished competitors, this is your opportunity.

Whether you’re just starting your Jiu-Jitsu journey or looking to sharpen your fundamentals, Karen’s classes are for everyone.

Come train, learn, and grow with a champion. See you on the mats! đź‘Š

Today we had the honor of hosting World Jiu-Jitsu Champion for a special class at our academy!It was an incredible oppo...
06/04/2026

Today we had the honor of hosting World Jiu-Jitsu Champion for a special class at our academy!

It was an incredible opportunity for our students to learn from one of the best in the sport. We are grateful for the knowledge, experience, and inspiration he shared with our team.

A huge thank you to everyone who attended and helped make this event so special. It was truly a memorable night on the mats!

OSS! 🥋🔥

WorldChampion

Address

3133 E GREENWAY Road, Suite 501 & 503
Phoenix, AZ
85032

Opening Hours

Monday 4:30pm - 8:30pm
Tuesday 6:30am - 7:30am
4:30pm - 8:30pm
Wednesday 4:30pm - 8:30pm
Thursday 6:30am - 7:30am
4:30pm - 8:30pm
Friday 6pm - 7:30pm
Saturday 10am - 12pm

Telephone

+16029306596

Website

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