Black Sun Boxing 黑日拳法 - Wing Chun MMA, Catch Wrestling, Kickboxing

Black Sun Boxing 黑日拳法 - Wing Chun MMA, Catch Wrestling, Kickboxing Wing Chun MMA in Phoenix, AZ. The ONLY Wing Chun school in AZ that can actually teach you how to fight! Martial arts is not a dance, and fighting is not nice.

We are a boutique martial arts school designed to fulfill the needs of busy adults and teens. You will have the chance to learn a range of skills through Chinese, French and English Boxing, Catch Wrestling, and HEMA. You will learn well tested fighting arts, gain strength and conditioning, and develop yourself into a real martial artist. Take the first step towards an improved quality of life by g

iving us a call or text @ 602-472-5918. E-mail inquiries can be sent to [email protected]

*YOU WILL GET HIT, AND YOU WILL HIT OTHER PEOPLE*
This is serious (but also fun) training. But you will get stronger. This is not a spiritual class. You will not learn Asian mysticism here. This is a fighting art.

07/19/2026

There is an old joke: Two boys were walking down the street when they heard a bunch of noise coming from a house. One of them found a hole in the fence and peeped through. "What's goin' on?" The other boy said. "There's a bunch of people doing some weird stuff!" Answered hus friend. The inquiring boy asked, "Is it men or women?" The peeping boy replied, "I can't tell, they ain't got on no clothes!"

So many people look at martial arts through the shapes they practice, rather than the principles, the ethos of what makes it viable. Particularly in the traditional world (but well beyond it too) people go fishing for chances to make shapes when they go live. You can see it before it happens. Preparatory actions to make a technique prior to the appropriate conditions for successful deployment to present.

I don't, at all, believe that aesthetics are valueless, but they're only of value when they are honest to what they signal (or are used in effective martial deception). Your art is more than what it looks like. If it fails to be more, it fails to be anything more than choreography. No amount of aesthetic refinement will give you martial capacity.

Form follows function. Aesthetics should only be refined once the application has been acquired.

In the quest to become Batman, remember the 10-12 years of training it took to put on the cowl the first time. Remember ...
07/17/2026

In the quest to become Batman, remember the 10-12 years of training it took to put on the cowl the first time. Remember that a trainee whose only goal and responsibility is development will train completely differently than someone who is responsible for performing at a high level in real time. Remember that athletes train differently in season than in the off season (there is no off season for Batman.)

Once you hit your requisite development goals, things necessarily shift to maintenance and minimum effective dose while you are obligated to make use of your abilities in the real world. Most people can't live in the gym, dojo, or library. Most people have to get to work. Don't be ashamed of maintenance and MED. Work your tail off in development when you can, and scale it back when you must.

Get a FREE trial & program in my MH Physique App: https://mennohens...

05/09/2026

Address

6815 S 44th Way
Phoenix, AZ
85042

Opening Hours

Monday 4pm - 8:30pm
Tuesday 5:30pm - 6:30pm
Wednesday 4pm - 8:30pm
Thursday 5:30pm - 8:30pm
Friday 4pm - 8:30pm

Telephone

+16024725918

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