06/19/2026
Ameka is about to show you the best way to set up for a Bulgarian split squatโฆ ๐
Step 1: Find a box.
Step 2: Position your foot.
Step 3: Reconsider all your life choices.
Step 4: Walk away. ๐ถโโ๏ธ๐
Because honestly, the best way to do a Bulgarian split squat is to not do a Bulgarian split squat.
Whoโs with us? ๐โโ๏ธ๐