05/01/2023
Its not just friends (iykyk). Its also Month. So while we celebrate creative expression, let’s also check in with our thoughts and feelings.
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Did you know… the brain only takes up 2% of an adult’s body mass, but consumes 20% of its energy supply? That’s higher maintenance than a celebrity dress fitting for sure!
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Indulge me a minute… let’s swap the “red carpet correspondent” for a therapist, mentor or simply a loved one. Donned in your own unique ensemble, what exactly are you wearing? What does mental health look like on you?
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Just like with trends, we can adopt the for our lifestyle. This month, I will share some of the ways I calm my mind and manage my emotions. Style is a conscious choice, and so is our . Own it all. Strike a pose📸.