RKDA Movement and Athletics

RKDA Movement and Athletics We help people find a realistic approach to fitness and nutrition to improve their everyday lives.

06/09/2026

In honor of Love Island being back…make sure your coach doesn’t have to pull you for a chat about you cheating on your weight selection! 💪 🏝️

06/01/2026

Doc decided to coach Saturday RISE. He must have woken up on the wrong side of the dog bed that morning 🤷‍♂️🤷‍♀️

05/27/2026

Come get your workouts in or else!

We would never but also not against leveraging a little dog guilt and AI to help you stay consistent! 💪

05/13/2026

Clients always ask how we keep workouts fun around here…

05/05/2026

One way or another - we’re getting that cardio in.

04/27/2026

It’s exhausting being a professional weight pusher and hype woman 💪

04/13/2026

Sorry that we believe in you 🤷‍♂️🤷‍♀️

04/07/2026

Coach Brooke loves you all 🥵

03/30/2026

Do you like surprises?!?

Pregnancy Strong Seminar!We’re thrilled to announce Pregnancy Strong — a new, interactive seminar on Saturday, April 11 ...
03/27/2026

Pregnancy Strong Seminar!

We’re thrilled to announce Pregnancy Strong — a new, interactive seminar on Saturday, April 11 at 9:30 AM!

Address

5112 N 7th Street
Phoenix, AZ
85014

Opening Hours

Monday 5am - 9am
3pm - 7pm
Tuesday 5am - 9am
3pm - 7pm
Wednesday 5am - 9am
3pm - 7pm
Thursday 5am - 9am
3pm - 7pm
Friday 5am - 9am
3pm - 6pm
Saturday 8am - 10am

Telephone

+16022913080

Website

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