Personalized Pilates

01/26/2026

We had a wonderful weekend of Reformer 3 training 💜

All teacher training dates for 2026 have been added to our website. Movement Principles begins March 14th!

Send us a message if you are interested in joining for a Training weekend!

09/15/2025

This past weekend we dove deep into Pilates Barrel training by exploring new ways to challenge strength, mobility, and control. ✨🌀

For more training opportunities to expand your Pilates practice click the link in our bio!

08/19/2025

We have two spots left for Movement Principles this weekend!

You can still sign up by clicking the link in our bio or giving us a call at (602) 750-5799✨

08/07/2025

We can’t wait to welcome our next group of aspiring Pilates instructors to the studio this fall. Movement Principles kicks things off starting August 23-24th.

If you would like more information, send us a message at (602)750-5799 or email us at [email protected]. We hope to see you soon! 💜

12/29/2019

OLYMPUS DIGITAL CAMERA

07/14/2018

06/30/2016

Maybe one of our clients could break this new world record...... :)

07/28/2013

Funniest Foe Girl Videos & Amazing Ab Videos for Home (free) http://conta.cc/19q8GGr

05/03/2013

FREE 30 Day Trial of Pilates Teacher Training Program http://conta.cc/11ZClk0

05/02/2013

Best Specials of Entire Year & FREE Pilates this Saturday 5/4 http://conta.cc/12tsJLF