Yoga Soul

03/18/2023

Choose a class accordingly.
If you’ve never done a Downward Dog, don’t walk into a vinyasa flow class and expect it to be a breeze.

03/18/2023

Only do what feels good.
If you find yourself in a pose that feels super unnatural, awkward, or downright painful, stop doing that pose.

03/16/2023

Share your philosophy
At the beginning of the yoga session, take a few minutes to prepare your students. For example, you can start with a short monologue about the importance of not rushing through the poses, of staying present, and of never forcing your body into a position it’s not ready for. Let them know that there will also be moments of silence.

03/16/2023

Rehearse the class by yourself
Plan the sequence and rehearse it by yourself before teaching it. Talk out loud, just as if you had a group in front of you. Record yourself to detect any errors. Evaluate the tone of your voice and your use of words, which should be in-tune with the sequence.

03/16/2023

Strengthen your network & find your niche
yoga-class

Completing a yoga teacher course does not guarantee a job. However, you can open some doors as early as when you begin your training.

03/15/2023

Don’t be too hard on yourself
Yoga can be pretty difficult, especially for beginners. I experienced a lot of failures in my first yoga attempts. But I’m actually glad I did because only through some failure could I learn what I know today!

Join us and learn some of the most amazing yoga tips and routines.

03/15/2023

Be patient
I know how hard it can be to wait for progress when you first start out with yoga. You just NEED to do that Destroyer Of The Universe Pose. Well, poses like this require a lot of flexibility and strength which you can gain through yoga practice!

03/15/2023

Start out simple
This is one of the most important tips for beginners. Your goal in yoga when you first start out may be to do all those super complex poses. But every person who ever achieved doing them started out with the basics!

03/14/2023

Avoid making comparisons
Because yoga is your own journey, there is no point in checking out someone else’s progress for the sake of comparing and judging yourself to them.

03/14/2023

Begin where you are
Yoga is a transformative journey meant to lead you towards some type of goal, whether that goal is less stress, better health, or inner peace. Knowing where you are can help you know where to begin and take your first steps towards your goal.

03/14/2023

Wear comfortable clothing
The right clothes can make a world of difference in class. Ideally, you’ll want to select a supportive top and yoga pants made from breathable materials with moisture-wicking features.

Join us and learn some of the most amazing yoga tips and routines.