M1 Sports Performance

M1 Sports Performance Mach 1 is a premiere sports performance gym in North Central Phoenix. We specialize in sports performance training and personal training.

M1 fam please read all the way through! Love all yall and the support, if you have any questions or concerns please let ...
04/29/2026

M1 fam please read all the way through! Love all yall and the support, if you have any questions or concerns please let us know and please share with the other M1 families!

04/17/2026

Looking for a quick arm and ankle warm up before you play? Save this for later!

Our volleyball girls, make sure to grab a band from the gym we got them for you! Save for when you at your tournaments and need to get those shoulders awake!

04/06/2026

Good luck to these two as they take off for the .summit to compete against each other! I’ll be waiting for one of y’all to dunk on the other!

04/03/2026

In the gym with and

Prime:
Split stance overcoming iso
Landmine Clean & Jerk

Main:
Split Stance pulls .75-1m/s
Triple Broad Jump

We heard Pokémon is back for the 100th time since the 90’s 😂 comment the best match below!
03/13/2026

We heard Pokémon is back for the 100th time since the 90’s 😂 comment the best match below!

03/04/2026

Acceleration day with x

New website, who dis? Check it out and let us know what you think! If there’s anything you don’t like just blame Mik!
03/02/2026

New website, who dis? Check it out and let us know what you think! If there’s anything you don’t like just blame Mik!

10 pack
02/27/2026

10 pack

02/13/2026

Speed day out on the field with hitting 21.3mph on a 45y sprint-float-sprint. He was moving yesterday had two sprints over 21mph and averaged over 20mph the last 30y.

01/13/2026

Off-season change of direction with acceleration emphasis with and

-Overcoming positional isometrics to prep local tissue
-Resisted and assisted crossover steps
-Crossover to 15 yard acceleration with a targeted deceleration mark

Address

4530 N. 7th Street
Phoenix, AZ
85014

Opening Hours

Monday 5am - 6pm
Tuesday 5am - 6pm
Wednesday 5am - 6pm
Thursday 5am - 6pm
Friday 5am - 6pm
Saturday 8am - 12pm

Telephone

+16024486975

Website

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