Lunar

Lunar is a menstrual health & wellness brand created to help women achieve happy and healthy periods.

11/05/2026

I’m retiring these four myths today. Which one did you believe the longest? Tell me below, and send this to someone who needs to hear it. 🌙

11/01/2026

You don’t need an app to get to know your cycle. A notes page and 2 minutes a day is enough. Track these five for three cycles and see what you notice. Save this post and tell me what you’ll track first.

10/09/2026

There’s a reason I called it Lunar. 🌙

I’ve always been fascinated by the way our ancestors looked to nature for guidance.

Before we had apps telling us when our periods were coming, there was observation.

Before we had shelves of synthetic products, there were plants.

Before we had words like “cycle syncing,” women were already paying attention to their bodies, the seasons, the moon, and the world around them.

And I think we’ve lost some of that connection.

Lunar. is my way of bringing some of it back.

Not because I believe we need to reject everything modern.

But because I believe ancestral wisdom, lived experience, and modern knowledge can exist alongside each other.

At the heart of Lunar. is a simple idea:

Your body is not separate from nature.

You are part of it. 🌿🌙

And maybe learning your cycle is one small way of remembering that.

09/21/2026

Brown period blood is usually older blood that took longer to leave the uterus and oxidized along the way. It’s especially common at the beginning or end of a period when flow is lighter.

Color alone usually isn’t the most useful thing to focus on. Pay more attention to changes from your usual pattern, especially if brown discharge is persistent, has a strong odor, or comes with pain, itching, or unusual bleeding.

Your cycle has patterns. Learning yours makes changes easier to notice. 🌙

09/08/2026

Your period is only one part of your menstrual cycle. 🌙

And honestly? This is one of the first things I wish more women were taught.

Your menstrual cycle is a continuous process involving changing hormones, energy, cervical mucus, mood, appetite, and more.

Understanding those changes can help you recognize patterns in your own body instead of wondering, “Why do I feel completely different this week?”

The four phases are:

🩸 Menstrual
🌱 Follicular
✨ Ovulation
🌙 Luteal

You don’t have to become a cycle-tracking expert overnight. Start by simply noticing.

What phase are you in right now? 👀

Save this for the next time you need a reminder.

Address

Phoenix, AZ
85001–85099

Website

http://www.lunarperiod.co/

Alerts

Be the first to know and let us send you an email when Lunar posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.