Audacious Health & Wellness

04/10/2026

Well, it appears I have started a Substack! 😊 Not entirely planned, but not entirely surprising either. I have been wanting to reengage with my writing for a long time and now, as life would have it, I have more space to do that. 🙏🏻 This piece is from my time in Greece at and though I’m back in Seattle now, I’m still very much… in it. It begins with a tarot card (I promise it’s not a tarot Substack!), and ends somewhere in the middle of an existential unraveling. 🌀
A reflection on endings, not knowing, and what happens when you stop trying to think your way through everything. Link in bio if you’re curious 🤍 xoxo

04/05/2026

Back in Seattle now, only just beginning to process and reflect on all that I found or rediscovered during my time at the . 🙏🏻 Also dealing with some wicked jet lag! 😣 I’ll likely be sharing more here as more reveals itself but for now, here are some shots from my 40 or so hours in Athens, which lives up to its reputation as a vibrant, gritty (and graffitied), incredibly historic city. With cats. 🐈 🐈‍⬛🐈 Also the absolute best sautéed wild greens called “horta” I have ever eaten anywhere. (Thanks for the tip !) Must be all that amazing olive oil 💚🫒💚

03/30/2026

And that’s a wrap on my 2 weeks at the Milos Art Residency. What an incredible experience! Getting the space, literally and figuratively, to be with myself fully, uninterrupted, focusing on whatever the heck I wanted, at my own pace, has been a gift that I suspect will continue to give. This perfectly curated house held me, unquestioning, each day, with what felt like serious good vibes. Huge thanks to for creating this amazing Residency! Pretty much simmering in gratitude while I continue to process….

Here are a few more photos of my time here - including the best gyro of my life ⭐️ and a few from a day trip with a local hiking group to the nearby island of Kimolos. The wildflowers in Greece are insane right now!! We hiked about 4 miles round trip to see a unique geological formation called Skiadi (aka mushroom rock🍄‍🟫). Relatively easy hike but still extra for my recovering foot & ankle. Good thing I brought poles! Afterwards there was a virtual feast at a local taverna before catching the ferry back to Pollonia. Onwards to Athens for a couple of days and then home ❤️

03/18/2026

Kalimera! Here’s a little taste of the first few days of my time at the Milos Art Residency.
As you can see, it’s a gorgeous place, despite some pretty “iffy” weather 💨🌧️🌦️ It’s definitely the “shoulder season” as they call it here, which means no tourists and no traffic. It also means that many places are closed until May which I keep telling myself is a good thing because cute shops and galleries are great but that’s not why I’m here. This Residency is themed around the concepts of “Rest” and “Create” (among other things) and THAT is why I am here. I seem to have the “Rest” part down as I have slept really well 🙏🏻 and the “Create” part feels like it’s emerging as I start to lean into my rhythm. It’s all pretty magical and I’m still kind of pinching myself. So happy to be here! 🤗🇬🇷💙

07/24/2022

Happy to share that I'm part of this year's Women Reinventing MidLife Virtual Summit which launches tomorrow, July 25. Tickets for this event are *FREE* and you can grab your spot (and get more info) here: https://bit.ly/WRM6-LisaLevine

In short, you’ll discover time-tested and actionable practices you can implement right away to move out of this often confusing phase of life, to get a greater sense of who you are and what you want, and have the vitality, confidence and direction to create your next amazing chapter.

I hope you'll join me, my friend Deb Johnstone, and the other 12 speakers for what promises to be a transformational and audacious week!

how to reinvent and find vitality, purpose and clarity to thrive in this second phase of life.

04/25/2022

A few words about my trip to the Modern Elder Academy and the importance of taking yourself on some kind of Audacious Adventure...

Aging audaciously, midlife, Mexico, Modern Elder

04/11/2022

Heading home to Seattle today after 2 incredible weeks at the Modern Elder Academy. Was looking through my photos (about 25% of them were sunsets because ) and thinking of the wonderful people I met, the connections that were made, the conversations that were had, the unbelievably delicious food that was prepared and served with so much love, the total heart-opening awe of watching the sunrise on the top of a mountain with a shaman named Saul, doing yoga and meditating with dogs wandering in and out, hiking in Punta Loba, the colors and the smells and the flowers and the smiles and the magic and all of it. Still processing and it may take a while for it to all sink in. In the meantime I’m deeply grateful for every moment. Hasta luego and muchas gracias . See you next time!
🙏🏻🌅🧡🥑☀️🌶🤗🌊✨

03/14/2022

I haven’t posted anything here for a while, because, like many of us, the idea of posting a picture of a pretty salad, a quote about , or my latest favorite wellness product seems absurd in the light of the news of the day. I’ve been feeling helpless and even guilty for participating “normally” in my day to day life. Like, how can I go out to dinner, complain about traffic, plan a vacation or do any normal life stuff when is a war going on? Terrified innocent people are being attacked, hiding with their families, living underground and in basements without food and water, fighting for their lives and their country - all at the whim of a power hungry maniac. My brain and my heart are struggling to take it all in. Watching it happening and wtcyhe same time wondering HOW it can be happening. ⁣
⁣
I thought about this a lot over the weekend - about the paradox of feeling overwhelmingly sad and disillusioned about what’s going on in the world and at the same time wanting to feel present and grateful and happy in my own life. ⁣
⁣
How do we hold BOTH truths at the same time? ⁣
⁣
I saw this quote from and it reminded me that life is always, always, always full of paradoxes. I can feel heartbroken, furious and concerned AND show up in my own life, coach my clients, share whatever small joys are sustaining me and be grateful for all that I have. ⁣
⁣
So, you may see some posts in the next few weeks about my latest writing project, my upcoming trip to in Mexico, some brilliant I’ve been using and daily life in . You’ll ALSO see me sharing resources on where and how to donate to Ukraine as well as how we can continue to support ourselves and each other through the myriad other ongoing issues that plague us in our rapidly changing world. Sending love to you all and especially to those who are suffering right now. 🇺🇦

02/28/2022

Are you a woman in midlife who is feeling isolated during the Pandemic?
Have you lost HOPE that things will ever return to “normal”?
Do you wonder if any of the Dreams you had before Covid will actually happen?
I’m inviting you to the It’s MY Time Now mini summit where 9 experts (including myself) will be sharing our unique perspectives on how we did it and how we helped our clients find hope and possibility during this time. Click here to sign up for this FREE virtual event. https://coachteribach.com/LisaLevine

02/11/2022

Valentine’s Day is the PERFECT excuse to show yourself a little “self-love” and grab a copy of my book “Midlife No Crisis: An Audacious Guide to Embracing 50 and Beyond.” It’s full of tips, tricks and tools to help you remember that you are, in fact, delicious (even if you may have temporarily forgotten) and that reconnecting to the things that make you the peach that you are can happen whenever you’re ready. https://www.audaciouswellness.com/midlife-book🍑😊😘🍑