Kyle Mechin Personal Training-NE Philly

01/15/2022

11/07/2021

Conditioning your nervous system; the wonderful benefits of combat sports; chronic stress as an evolutionary danger to humans.

11/02/2021

New design is pretty much done 👹💚what do you think? Shirts should be out in a couple of weeks.

10/26/2021

I have a couple sizes left of everything, but after that I am SOLD OUT. This was such an awesome experience and I’m so glad I got to get my work out there to all you lovely folks! Next design is in the works and I can’t wait to show it off to you! Thanks again!

10/23/2021

Still have a few of these bad boys left! Thanks to everyone that got their hands on the “Beware the Cheat day” T shirts! Gonna be working up some new designs very soon! representing

10/21/2021

Some grandmothers worry about breaking hips and opening jars... while others do bear crawls and speed ladders regularly. The difference is often the choices that they make throughout their lives and into their retirements.

Abilities in your retirement age are at many times only a priveledge afforded to those who maintain a healthy lifestyle. LIFESTYLE, as in regular commitment to remaining sharp, flexible and agile. Not to mention strong and conditioned.

Stay strong and committed to your bodies wellness and it will reward you with a lifetime of abilities. 💪

10/21/2021

Some grandmothers worry about breaking hips and opening jars... and others do bear crawls and speed ladders. The difference is often times in their choices. 💪💯👹

A healthy lifestyle is a LIFESTYLE. It will guide you through your life and save you from being feeble and exhausted in your midlife, your retirement, until you are well into your golden years. Fitness is a responsibility to your body and being in good condition is a privilege for those who plan ahead and put the time in.

10/21/2021

The new brand ambassador for Kyle’s shirts 😂😂😂💪🐺👹💯

10/20/2021

The greatest.
                                            
                                   
                            
                                             
                                       
                                        

10/18/2021

Beware the cheat day! repping the new gear! Get yours now!



                                            
                                   
                            
                                             
                                       
                                        

                      
                             
                                 
                     

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