Novem Community Fitness

Novem Community Fitness Functional Fitness 🤙
BootCamp/HiiT 🙌
Weightlifting 💪
Personal Training 🤌
Private On-Boarding ☝️
Inclusive ✌️🕎🏳️‍🌈🏳️‍⚧️🇺🇦
All levels welcome 🤝

☀️ COACH SUMMER FRIDAYS | WEEK 2 ☀️Coach Charlie is up next.This week features two higher-skill movements that will test...
06/18/2026

☀️ COACH SUMMER FRIDAYS | WEEK 2 ☀️

Coach Charlie is up next.

This week features two higher-skill movements that will test your ability to “hang on” when things get tough.

Be smart. Have a strategy. Hang on… or get to work. 😈

👇 Drop your guesses in the comments: What are the two movements?

Let’s get ready for another week of fitness! Here’s what we’re up to this week: Monday: Sn**ch Complex / WB, T2BTuesday:...
06/14/2026

Let’s get ready for another week of fitness!

Here’s what we’re up to this week:

Monday: Sn**ch Complex / WB, T2B
Tuesday: Bench Press / Row, C2B, Deadlift
Wednesday: Back Squat / Echo, DB Sn**ch
Thursday: Run, Power Clean & Jerk / Lateral Burpees Box Jump Over
Friday: Press / Push Jerk / Coaches WOD
Saturday: Team WOD
Sunday: Endurance Day or Weightlifting Class!

AC units are done! Please be patient while we figure out the most efficient way to keep the place cool on the days we n...
06/13/2026

AC units are done! Please be patient while we figure out the most efficient way to keep the place cool on the days we need it. We love being a garage gym and don’t want to lose that but we also want to make sure our members are comfortable on the scorching days!

☀️ COACH SUMMER FRIDAYS ☀️This summer, we’re handing over the programming.Every Friday during this cycle, a different No...
06/11/2026

☀️ COACH SUMMER FRIDAYS ☀️

This summer, we’re handing over the programming.

Every Friday during this cycle, a different Novem coach will take the wheel and design the WOD for BOTH Fit and Bootcamp. Expect different styles, different challenges, and a chance to experience what each coach loves most when it comes to training.

We’re kicking things off tomorrow with Coach Abby 👏

Your goal for The Abby?
Push hard. Stay uncomfortable. Keep moving.

Get ready to empty the tank.

Who’s ready for Day 1? Workout drops tonight on Chalk It!🔥

Congratulations to our Fit athlete of the month for June, Maria! Here’s a little more about Maria:1. What got you into C...
06/09/2026

Congratulations to our Fit athlete of the month for June, Maria!

Here’s a little more about Maria:

1. What got you into CrossFit?
I got into CrossFit accidentally. I was looking to shake up my traditional weightlifting training and stumbled into Novem. Lesha was very convincing!

2. Name a fitness goal that you have.
My main goals are to not get hurt and to have fun, in that order. That makes me a Scaling Queen ™️.

3. Tell us one thing about yourself that no one in the gym knows about you.
My husband (!) and I eloped in Vegas about a month ago. It was very chill and fun. We’ve been together a long time but it was still a cool milestone.

4. What is your Athletic background?
I played tennis and soccer, both badly, in highschool. As an adult, I’ve done a smattering of stuff, but the first time I really enjoyed working out was when I was consistently weightlifting in a small group session. I haven’t looked back.

5. Favorite Benchmark, wod, and lift.
My favorite benchmark is the one where you have to do 50 of everything (The Filthy Fifty). My favorite lift is a deadlift but I’m learning to love a power clean split jerk combo.

6. How has CrossFit impacted your life?
All of my friends and family think I’m insane. And, it does what it says on the label — functional fitness ftw!

Pride Wod 2026. WOW! 🌈To everyone who showed up, worked out, donated, bought a raffle ticket, purchased a Pride shirt (o...
06/08/2026

Pride Wod 2026. WOW! 🌈

To everyone who showed up, worked out, donated, bought a raffle ticket, purchased a Pride shirt (or any of our other items), cheered athletes on, and made Joe suffer through an absurd number of Echo Bike calories—THANK YOU!

Because of the incredible generosity of this community and our amazing sponsors, we raised over $5,100 for The Attic Youth Center! Of that total, $1,809 came from donations tied directly to Joe’s Echo Bike challenge, which means Joe completed 1,809 calories on Saturday 😳🚴

A huge thank you to all of the businesses and individuals who donated raffle prizes and food. Your support helped make this such a successful Pride WOD!

Year after year, this community continues to show up for causes that matter, and we’re incredibly proud of what we accomplished together.

Thank you for helping us support LGBTQ+ youth in Philadelphia. Thank you for celebrating Pride with us. And thank you for making Novem such a special place. 🌈💛

What a weekend 💙We kicked things off with our annual Pride WOD on Saturday and wrapped things up with a Phillies game to...
06/07/2026

What a weekend 💙

We kicked things off with our annual Pride WOD on Saturday and wrapped things up with a Phillies game today. Seeing so many members, friends, and family spending time together both inside and outside the gym is what makes this community so special. We hope you enjoyed the weekend as much as we did!

Pride WOD recap coming tomorrow, including the total amount raised for The Attic Youth Center.

This week also kicks off our Summer of Coach-Programmed Metcons! Every Friday this summer, one of our coaches will be designing the workout for the day.

First up: Coach Abby 👀🔥 Stay tuned later this week to see what she has in store for you.

Meanwhile here’s the rest of the week:

Monday: Bench Press / DUs, Situps, C2B, Thrusters
Tuesday: Back Squat / T2B, Burpees, DB Clean & Jerk
Wednesday: Press / Push Jerk / KB Swings, Box JUmp Overs, Cal Ski or Run
Thursday: Echo Bike, Wall Walks, Power Sn**ch
Friday: Clean Complex / Coaches WOD
Saturday: Team WOD
Sunday: Endurance Day or Weightlifting Class!

A huge THANK YOU to all of the generous businesses and individuals who donated to this year’s Pride WOD raffle! 🌈Because...
06/04/2026

A huge THANK YOU to all of the generous businesses and individuals who donated to this year’s Pride WOD raffle! 🌈

Because of your support, we’ve put together some incredible prize packages to help raise money for The Attic Youth Center and the LGBTQ+ youth they serve right here in Philadelphia.

🎟️ Raffle tickets are $5 each (or 10 tickets for $45)
🎟️ Place your ticket(s) into whichever prize package(s) you’d like to win
🎟️ You do not need to be present for the entire event to win—we’ll contact winners after the drawings

Be sure to check out the last few slides for details on each raffle package and start planning where you’re putting your tickets 👀

Donations can also be made via Venmo. Every dollar donated will be added to Joe’s Echo Bike challenge, where he’ll complete 1 calorie for every dollar raised 😈🚴

This year’s Pride WOD is dedicated to Leslie Feinberg, an influential LGBTQ+ activist, author, and organizer whose work helped advance understanding, visibility, and solidarity across communities. We’ll share more about the significance of this year’s workout and its rep scheme on Saturday.

🏳️‍🌈 2026 Pride WOD
Teams of 2
* 49 Sandbag Cleans
* 65 Alternating Ground to Overhead
* 2 x 201.4m Run While Holding a DB or Sandbag
* Partner A carries the object on the first run
* Partner B carries the object on the second run
* Both partners run each time
* 93 Toes to Bar / Knees to Chest / V-Ups
* 96 Synchro Air Squats

Thank you again to our sponsors, our members, and everyone who has supported this event over the years. We can’t wait to celebrate, sweat, raise money, and make a difference together 💛

Address

1732 N Howard Street Suite B
Philadelphia, PA
19122

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 6am - 7:30pm
Friday 5am - 7:30pm
Saturday 9am - 11:30am
Sunday 9am - 11:30am

Telephone

+12153981398

Website

Alerts

Be the first to know and let us send you an email when Novem Community Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Novem Community Fitness:

Shortcuts

Share

Category