N.M.E FitLife Coaching "No More Excuses"

12/01/2022

04/06/2021

No time is no longer a good enough excuse. Minimum airing time from most tv shows are at least 30 mins and if you’ve watched one show you had for your body/goals.

Working with coaches and fitness pros isn’t always about needing the right regiment but more so to have the right backbone & accountability to get it done.

💪

03/30/2021

No matter what you’re into .. I have something for you. Maybe you have a goal of your first , or you just want to get used to your treadmill. Whether you need a quick & before ... Coach DO & is here!!!!


Schedule your first frees online or in person coaching and let’s design a customized plan built just for your life’s needs. Training studio open by APRIL!!!!! 965 Frankford ave, Philadelphia!!!!!

02/25/2020

Join us Next Saturday 2/29 for 2 amazing classes with Coach David Oliver!
Hip Hop Dance Clinic ages 5 & up! 2:30pm-3:45pm $15 drop in
Sip & Stretch adults only event! BYOB 4:30pm-5:30pm $25 drop in 🤸🏼‍♂️ 🤸🏼‍♂️ 🤸🏼‍♂️
#19125
@ Flip Out Productions

02/22/2020

Clink & Toast it up to the Boss of Bosses, King of Kings, Father of Fathers on this blessed day!!

Built from the bottom and never left the top but more importantly he’s the role model not just for myself but for so many others. Love this man!! 🥂🥂💯💯✊🏾

02/09/2020

Thank you ladies for attending the 1st “Sip & Stretch” class held in Philly!!!!
I hope everyone had a blast as we found a new way to enjoy some adulting time!! Spread the word, bring a glass and see ya at the next class!! Feb 29th!!!!!
*Also, starting “Sip & Slide” right after ... a loosely boozy dance class!!! Why not riigghht ??!! 🧘🏽‍♀️🧘🏻‍♀️🧘🏽‍♂️🤸🏽‍♂️🤸🏼‍♀️💃🏻🕺🏾🍷🍻
Thanks Katie and the team for all your help!
@ Fishtown, Philadelphia

02/04/2020

You don’t need a gym ... you don’t need expensive weights! ❌ 🚫⁉️

Head to or your nearest and pick yourself a few , , and for pennies!! Then replay this video and do every for “30 dirty seconds” and repeat 3x!!!
Always feel free to contact me for questions, corrections and instructions!

Thanks to for the beautiful gymnastic studio and allow me to get a lil dirty on the floor!!!!

02/01/2020

7 DAYS UNTIL WE MAKE HISTORY IN PHILLY!!! 1st ever “Sip & Stretch” class will be held Feb. 8th @ 4:30. I’m so excited to expand these classes which I started in NJ .. then NYC and now Philly! Come be a part of history and the most fun way to enjoy happy hour!! BYOB Beer, Wine & Champagne ONLY. No experience needed just bring a good vibe!!


@ Flip Out Productions

01/24/2020

Repost from
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THIS ONE IS FOR US ADULTS! 🎉 21 & over only!!! Fall back in love with yourself this February! Join us for Sip & Stretch with Coach David Oliver! BYO Beer, Wine, or Champagne and follow yoga based movements and motions that target your core, improve posture, balance & breath. Bring your yoga mat & favorite adult beverage! Sign up in our website or via email! 🤸🏼‍♂️ 🤸🏼‍♂️ 🤸🏼‍♂️
#19125

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