06/05/2026
Setting up for success: Powerful planks and push-ups with Patricia Dominguez was a huge success!
We connected shoulder mechanics to planks and push-ups, then zoomed out to how we build classes that support those movements. The focus: creating better integration through simple, intentional progressions.
Thank you for sharing your knowledge with us, Patricia!
Drexel Pilates is a program of the Department Drexel Pilates is a program of the Department of Performing Arts.