Flow and Glow Pilates & Fitness

Kristin has over 20 years of experience in the health and fitness industry. After completing her bachelor's degree in Dance Education, from the University of the Arts, Kristin performed and taught dance to children for eight -years while completing her personal training and group exercise certifications along with managing corporate fitness centers in Philadelphia. Kristin went on to pursue her Ma

ster's Degree in Exercise Physiology from Temple University leading her to work in Cardiac Rehab. After a few years working as an Exercise Physiologist, she decided she wanted to focus on helping people stay out of the hospital and became a certified yoga and Pilates Instructor too. Kristin has spent the last few years concentrating on her love of teaching and training . She currently teaches classes each week at Philadelphia Sports Clubs and Philly Power Yoga. In-Home Personal Training Services - Kristin designs programs and conducts private sessions for a variety of clients looking to lose weight, re-hab injuries or just get into better shape. The Medical Fitness Association Member
ACSM Certified Exercise Physiologist
NASM Certified Personal Trainer
225 Hrs Registered Yoga Instructor
The New York Pilates Studio/United States Pilates Association