MAT Yoga

09/15/2026

09/15/2026

https://givebutter.com/teamty2026

Grateful to be a part of Team Ty as we continue to fight, and raise awareness for pediatric cancer research, for the families that are fighting, the tiny warriors that are facing this battle.. every year, we swim, bike, and run, to fund raise for this amazing organization…
Consider a small donation, a prayer, a positive note… we appreciate every one of you.

09/14/2026

T-5 days 💙

Swim, bike and run around beautiful Lake Mahopac on Saturday, September 19, in support of childhood cancer research!
🏊🚴👟 www.TYathlon.org

The sprint triathlon brings together a combination of seasoned pros (our elite field is fierce!) as well as many beginners who are just getting their start in the triathlon world.

This race is backed by such an incredible community of supporters and they are excited to cheer you on! We'll be out there bright and early with bells and whistles (literally) 📣 🔔

09/13/2026

MAT
Meditation, Affirmations, Transformations everyday leads to months, years, decades. a LIFETIME, iron sharpening iron, friends who are family, lifting each other up, walking alongside one another through every phase, every step of the journey, sometimes together, sometimes miles apart, but ALWAYS close in heart, and Spirit…
Learned today that the Spirit hears things and sees things that our eyes and ears cannot comprehend.. when we are in the Spirit realm, we will know things and experience things that the mind cannot fathom.
#𝐈𝐫𝗼𝐧𝐒𝐡𝐚𝐫𝐩𝐞𝐧𝐬𝐈𝐫𝗼𝐧 Everything

09/13/2026

Miss my girlies… but holdin them close in 💗

09/10/2026

MAT Thursday sessions

“Energy outward.. We sent Love and Light to so many who are struggling, we never know what tomorrow holds. Today, we inhaled the PRESENT, it’s all we have. Give us your STRENGTH and fortitude to cherish today.”

09/09/2026

you cannot drink the poison, when you know what’s in the cup.