JAG Fitness & Wellness, LLC

JAG Fitness & Wellness, LLC Personal Trainer, Life Coach
In person & Virtual sessions
Over 30 years experience making positive life changes for my clients and loving every minute!

Starting can be scary, but you can do this with me! www.jagfitnesswellness.com Master Personal Trainer, Health & Wellness Coach, Nutrionist

Graduate of Temple University with a Masters in Exercise Physiology & Nutrition. I have over thirty years of experience as a Master Trainer and fitness professional. I love helping people of all ages establish realistic goals! I have several certifications wi

th the following organizations:

National Academy of Sports Medicine- NASM
American Council on Exercise- ACE
Athletics and Fitness Association of America-AFAA
International Sports Sciences Association- ISSA
American Aerobic Association International- AAAI/ISMA
Pilates- Mat Training and Reformer
International Martial Arts Organization- Third degree Blackbelt

SO TRUE!
06/01/2026

SO TRUE!

The picture says it all ✅💯

Absolutely love what I do as a Personal Trainer & Life Coach! Helping othersmake positive changes in their lives is just...
05/17/2026

Absolutely love what I do as a Personal Trainer & Life Coach! Helping others
make positive changes in their lives is just an incredible feeling! Please contact me if you’re ready to feel good again! Virtual and one on one sessions available in a very private, safe and positive space!

Happy Mother’s Day!!💕
05/10/2026

Happy Mother’s Day!!💕

HERE WE GO!! 🎉🎉🎉🎉
04/14/2026

HERE WE GO!! 🎉🎉🎉🎉

Fun snowed in weekend in our new home, and of course a lot of working out with our new equipment! Contact me for a free ...
01/19/2026

Fun snowed in weekend in our new home, and of course a lot of working out with our new equipment!
Contact me for a free consultation and check out our new Training space!🎉

New spot in Blue Bell Country Club and SUPER excited to see my clients here!
01/07/2026

New spot in Blue Bell Country Club and SUPER excited to see my clients here!

01/07/2026

Come Train with me in my new home gym!! Super excited about my new spot in Blue Bell Country Club!
Contact me today for a free consultation for Personal Training and Nutrition!

05/19/2025
01/01/2025

Wishing you all a very HAPPY & HEALTHY NEW YEAR!!🎉🎊🎉🎊

09/06/2024

WHAT are YOU WAITING FOR??? 🧐
It’s time to invest in YOUR health! Stop saying that you want to do it, just DO IT!! Your health should be a priority! Even if you don’t schedule a free consult with me, just start somewhere! It doesn’t happen overnight, but little changes start to happen every week! You’ll be so happy when you see the results of what a little exercise and healthy eating can do to your body! Feel free to message me with any questions! I’m here to help you find what works for YOU!!!!
www.

Jag Fitness & Wellness | As a personal trainer, certified nutritionist, and certified life coach, I am looking forward to helping you achieve your goals! Services offered virtually and in person.

Address

Philadelphia, PA

Telephone

+12152197411

Website

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