10k Your Way Private Coaching with Hallie

10k Your Way Private Coaching with Hallie A community group for like-minded women who are part of Hallie's 10k YOUR Way program.

We discuss running, training for your upcoming 10k, nutrition to fuel those runs, and connect with others. Marathons + matcha covers all things wellness from my running journey to favorite recipes, and how to live a happier and healthier life.

03/14/2026

Did the Shamrock Run 5K this morning.

Was I the fastest? No.
Did I PR? Nope.
Did someone pass me looking way less tired than I felt? Absolutely.

And I don’t care.

Because I’m not in competition with anyone else.

I’m in competition with the version of me who almost didn’t go.
The version who would’ve made an excuse.
The version who cared more about how I looked than how I felt.

The only rival I have is the person I was yesterday.

And today? I won.
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MindsetMatters ProgressOverPerfection

02/28/2026

Keep showing up.

Not because it’s glamorous.
Not because it’s easy.
But because this is what building something takes.

Early runs before the world wakes up.
Teaching spin when I’m tired.
Coaching strength with intention.
Meal prepping so I don’t fall off track.

This is the life of a business owner.

No one claps for the 5am alarm.
No one sees the behind-the-scenes planning.
No one feels the pressure of payroll, cancellations, slow classes, or big goals.

But I do.

And I keep showing up anyway.

Because if I expect my members to commit to themselves, I have to live it first.

Consistency is not sexy.
It’s repetitive.
It’s boring sometimes.
It’s discipline over motivation.

But it’s how you build strength.
It’s how you build a business.
It’s how you build a life.

If you’re in a season of building, don’t quit.

Just keep showing up.

02/11/2026

Change doesn’t always look dramatic.
Most days, it looks like this.

Doing the thing you said you’d do.
Even when it would be easier not to.
Even when no one’s clapping.

The discomfort isn’t a sign to stop.
It’s usually a sign you’re growing.

Strength isn’t built in one big moment.
It’s built in the quiet choices.
Over and over again.

If you’re in a season where change feels uncomfortable, you’re probably right where you’re supposed to be.

Keep going. 💙

A Very Married Christmas6/12/2009 👫8/1/2015 💍12/21/2025 💒
12/26/2025

A Very Married Christmas

6/12/2009 👫
8/1/2015 💍
12/21/2025 💒

✨ Transform Your Fitness Game with These 3 Power Moves! ✨​​​​​​​​​​​​​​​​​​Tired of the same old routine? It's time to s...
02/01/2024

✨ Transform Your Fitness Game with These 3 Power Moves! ✨​​​​​​​​​​​​​​​​​​Tired of the same old routine? It's time to shake things up and supercharge your fitness journey! Swipe through for my top 3 tips that are total game-changers: 🌟

1️⃣ Morning Hydration Habit 💧: Start your day with a refreshing glass of water and ignite your metabolism from the get-go. It's the simplest change with the most refreshing results!

2️⃣ Mindfulness in Motion 🧘‍♀️: Elevate your workout by infusing it with mindfulness. A few deep breaths or a moment of meditation can transform your exercise into a soul-soothing session.

3️⃣ Interval Energy Boost ⚡: Ready to rev up your routine? Interval training is your ticket to a fun, fat-burning session that keeps your heart pumping and your motivation soaring.

Craving more tips to redefine your routine? 💌 DM 'Routine' for personalized advice on fitness and running, and let's turn your goals into achievements!

Don't forget to save this post for your next workout inspiration, and tag a friend who's ready to mix it up and move! Together, we're unstoppable! 💪🌟
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👟✨Feeling those race day jitters, ladies? ⠀⠀⠀⠀⠀⠀⠀⠀⠀If you’re a beginner runner eyeing the Broad Street Run finish line, ...
01/28/2024

👟✨Feeling those race day jitters, ladies?
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If you’re a beginner runner eyeing the Broad Street Run finish line, but feeling a bit lost on where to start, breathe easy - ‘10 Weeks to 10 Miles’ is here to be your running buddy! 🏃‍♀️💕
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No need to go it alone when you can have a step-by-step, beginner-friendly guide that fits right into your busy schedule. Whether it’s finding time between work or juggling life’s many roles, this plan is designed to make your first race feel less daunting and more doable.
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If you’re on the fence and want to know more, just DM me! Let’s chat about how this program can be your game-changer. And hey, why not bring a friend along for the journey? Tag your buddy who’s ready to kickstart their fitness and running adventure!
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Lace up, take a deep breath, and let’s take the first step together! Your Broad Street Run story starts now. 🌟
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Ever feel like crossing the finish line is just the start of something even more exciting? 🏁✨ ​​​​​​​​​​​​​​​​It's true ...
01/28/2024

Ever feel like crossing the finish line is just the start of something even more exciting? 🏁✨ ​​​​​​​​
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It's true – every race, every finish line you cross, opens the door to new paths, fresh challenges, and the chance to push your limits even further.​​​​​​​​
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Remember, the journey doesn't end at the finish line; it's where your next adventure begins! 🌟​​​​​​​​
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Whether you're lacing up for your first 5K or gearing up for a marathon, embrace every finish as a new starting line. Your journey is endless, your potential limitless, and every step you take writes your unique story of strength and perseverance.​​​​​​​​
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Craving more insights and tips to fuel your run? ​​​​​​​​
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Follow me for a steady stream of motivation and advice that keeps your running journey vibrant and fulfilling. Let's chase those horizons together, one exhilarating stride at a time! 🏃‍♀️​​​​​​​​
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👟✨Ready to hit the ground running? ​​​​​​​​​​​​​​​​​​Hallie's '10 Weeks to 10 Miles' is your go-to guide for nailing the...
01/26/2024

👟✨Ready to hit the ground running? ​​​​​​​​​​​​​​​​​​Hallie's '10 Weeks to 10 Miles' is your go-to guide for nailing the Broad Street Run! Perfect for beginners, this self-paced plan lets you train on your terms, fitting effortlessly into your busy life. 🏃‍♀️💪

Get the insider tips, step-by-step training, and motivational boosts you need to feel race-day ready. Whether it's your first run or you're looking to smash your personal best, we've got you covered. Start your journey at www.halliemurphy.com and stride towards that finish line with confidence!

Let's lace up, ladies – your 10-mile triumph awaits! 🌟

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