10 Hands Fitness + Fight Sports

10 Hands Fitness + Fight Sports 10 Hands Fight Sports has the best parts of a handful of boutique formats in one place! PLUS a full gym of equipment for when you want to do your own workouts.

10 Hands Fitness is home to the BEST that Philly offers in HIIT Strength, Boxing & Kickboxing Heavybag, Muay Thai & Boxing Skills classes, PLUS yoga classes and open gym access! Fight Shape:
Kickboxing and boxing Bagwork classes build power and endurance by hitting heavybags and adding plyometric and core conditioning drills. Fight or Flight:
Our "HIIT it" conditioning classes will push all your l

imits with Versaclimbers, kettlebells, rowers, battle ropes, etc, and a pile of drills you'll love to hate. Fight Shape:
Instructional boxing and Muay Thai kickboxing classes add more lethal to your weapons through contact and/or non-contact classes.

What a year it's been...Looking forward to all the goodness that 2026 has in store. So, Raise Your Glass! Happy New Year...
01/01/2026

What a year it's been...
Looking forward to all the goodness that 2026 has in store.

So, Raise Your Glass!
Happy New Year☆

12/23/2025

It's the Holiday Season and
We're wishing you peace, fun, love, clarity, and JOY in all your seasonal shenanigans!

Come visit before the year is over!

Let's manifest the ferk outta 2026

#2026

11/21/2025

Thanksgiving week is basically a logistical obstacle course disguised as a holiday.

Travel delays, grocery-store mayhem, a kitchen full of side-dish negotiations, and 14 people asking what time dinner actually is.

Your routine wobbles.
Your schedule glitches.

But consistency during holidays isn't about sticking to the plan - it’s about pivoting with purpose.

Shift your workouts, shorten them, break them up, or sneak them in between cooking, packing, or politely avoiding political debates.

Your body doesn’t need perfection - it needs participation.

Here’s how to stay steady while the world smells like butter and chaos 👇

1️⃣ A 10-minute sweat > pretending you’re totally fine during family gatherings.
Cardio is cheaper than therapy.

2️⃣ Stop waiting for a “normal week.”
There are none. Not this time of year.

3️⃣ Skipping the gym “just for this week” turns into “see you in February.”
Holiday math is wild.

Really... 1 booked class = 1 small promise you keep to yourself...
Even when life feels loud.

Survive the season.
Book the class.

10 Hands Fitness

Let's cheer our very own Liz BIG DAWG Ring on tonight at Gut Check in Delaware. LessssGoooooo!!!
11/15/2025

Let's cheer our very own Liz BIG DAWG Ring on tonight at Gut Check in Delaware.

LessssGoooooo!!!

11/02/2025

1st Week of Unlimited Classes for $10

Unlock Real range & control

Mobility HIIT with our Señora de Warra builds control, stability, and seamless strength through real functional movements.

It’s the perfect complement to your lifts, circuits, and combat training, unlocking strength that actually works where you need it.

📅 Thursdays @ 5:30 PM
📍10 Hands Fitness + Fight Sports

SHARE with your gym crew.

Address

20th & Market Street (next To Starbucks)
Philadelphia, PA
19103

Telephone

+12153727964

Website

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