Roy Belzer Fitness

Roy Belzer Fitness Providing a body positive virtual space to reach your fitness goals!
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As a personal trainer I strive to help change peoples' lives the way that fitness has changed mine. I grew up as an overweight kid, wanting to pursue a career in musical theater performance, but I was limited by my size and physical abilities. I decided to make fitness a priority, which not only saved my performance career, but my life as well! My latest pursuit has been to start my career in exer

cise science, allowing me to educate and support people who want to increase their physical fitness in order to have fuller, happier, and healthier lives. I want to challenge my clients to outdo themselves and achieve things that they never considered possible, all while having fun and actually enjoying their workouts! There's no better part of my job than helping to empower people to achieve their own greatness.

09/09/2026

Mind commenting? It’s like pulling teeth to hit the algorithm

We’re doing more retreats!

2026
*San Francisco: October 12-16

Dates for 2027:

San Diego: March 15-19
Dallas: April 19-23
Chicago: June 7-11
Niagara Falls: July 12-16
Memphis: September 20-24
Boston: October 4-8




here’s a typical itinerary:
Monday: 6pm arrival, opening dinner, intention setting, mindful movement, get to know each other

Tuesday: breakfast, morning movement, excursions, rest, nutrition seminar, dinner

Wednesday: breakfast, morning movement, one on one assessment and goal setting, free night

Thursday: breakfast, morning movement, photo shoot, end of retreat party and closing ceremonies

Friday: breakfast, clean up together, check out of space, farewells

09/09/2026

Excited to have you along!

We’re doing more retreats!

2026
*San Francisco: October 12-16

Dates for 2027:

San Diego: March 15-19
Dallas: April 19-23
Chicago: June 7-11
Niagara Falls: July 12-16
Memphis: September 20-24
Boston: October 4-8




here’s a typical itinerary:
Monday: 6pm arrival, opening dinner, intention setting, mindful movement, get to know each other

Tuesday: breakfast, morning movement, excursions, rest, nutrition seminar, dinner

Wednesday: breakfast, morning movement, one on one assessment and goal setting, free night

Thursday: breakfast, morning movement, photo shoot, end of retreat party and closing ceremonies

Friday: breakfast, clean up together, check out of space, farewells

09/09/2026

I’m so close

We’re doing more retreats!

2026
*San Francisco: October 12-16

Dates for 2027:

San Diego: March 15-19
Dallas: April 19-23
Chicago: June 7-11
Niagara Falls: July 12-16
Memphis: September 20-24
Boston: October 4-8




here’s a typical itinerary:
Monday: 6pm arrival, opening dinner, intention setting, mindful movement, get to know each other

Tuesday: breakfast, morning movement, excursions, rest, nutrition seminar, dinner

Wednesday: breakfast, morning movement, one on one assessment and goal setting, free night

Thursday: breakfast, morning movement, photo shoot, end of retreat party and closing ceremonies

Friday: breakfast, clean up together, check out of space, farewells

09/09/2026

I’m doing my best for as many people as I can.

We’re doing more retreats!

2026
*San Francisco: October 12-16

Dates for 2027:

San Diego: March 15-19
Dallas: April 19-23
Chicago: June 7-11
Niagara Falls: July 12-16
Memphis: September 20-24
Boston: October 4-8




here’s a typical itinerary:
Monday: 6pm arrival, opening dinner, intention setting, mindful movement, get to know each other

Tuesday: breakfast, morning movement, excursions, rest, nutrition seminar, dinner

Wednesday: breakfast, morning movement, one on one assessment and goal setting, free night

Thursday: breakfast, morning movement, photo shoot, end of retreat party and closing ceremonies

Friday: breakfast, clean up together, check out of space, farewells

09/08/2026

Maybe posting it is easier than the Apps 😜✨💪🏼

We’re doing more retreats!

2026
*San Francisco: October 12-16

Dates for 2027:

San Diego: March 15-19
Dallas: April 19-23
Chicago: June 7-11
Niagara Falls: July 12-16
Memphis: September 20-24
Boston: October 4-8




here’s a typical itinerary:
Monday: 6pm arrival, opening dinner, intention setting, mindful movement, get to know each other

Tuesday: breakfast, morning movement, excursions, rest, nutrition seminar, dinner

Wednesday: breakfast, morning movement, one on one assessment and goal setting, free night

Thursday: breakfast, morning movement, photo shoot, end of retreat party and closing ceremonies

Friday: breakfast, clean up together, check out of space, farewells

Don’t forget to stretch today 🥰💪🏼✨We’re doing more retreats! 2026 *San Francisco: October 12-16Dates for 2027:San Diego:...
09/08/2026

Don’t forget to stretch today 🥰💪🏼✨

We’re doing more retreats!

2026
*San Francisco: October 12-16

Dates for 2027:

San Diego: March 15-19
Dallas: April 19-23
Chicago: June 7-11
Niagara Falls: July 12-16
Memphis: September 20-24
Boston: October 4-8




here’s a typical itinerary:
Monday: 6pm arrival, opening dinner, intention setting, mindful movement, get to know each other

Tuesday: breakfast, morning movement, excursions, rest, nutrition seminar, dinner

Wednesday: breakfast, morning movement, one on one assessment and goal setting, free night

Thursday: breakfast, morning movement, photo shoot, end of retreat party and closing ceremonies

Friday: breakfast, clean up together, check out of space, farewells

09/08/2026

Stop vilifying food 🥰✨💪🏼

We’re doing more retreats!

2026
*San Francisco: October 12-16

Dates for 2027:

San Diego: March 15-19
Dallas: April 19-23
Chicago: June 7-11
Niagara Falls: July 12-16
Memphis: September 20-24
Boston: October 4-8




here’s a typical itinerary:
Monday: 6pm arrival, opening dinner, intention setting, mindful movement, get to know each other

Tuesday: breakfast, morning movement, excursions, rest, nutrition seminar, dinner

Wednesday: breakfast, morning movement, one on one assessment and goal setting, free night

Thursday: breakfast, morning movement, photo shoot, end of retreat party and closing ceremonies

Friday: breakfast, clean up together, check out of space, farewells

Where is your happy place? One of mine is “down the shore” 🥰We’re doing more retreats! 2026 *San Francisco: October 12-1...
09/08/2026

Where is your happy place? One of mine is “down the shore” 🥰

We’re doing more retreats!

2026
*San Francisco: October 12-16

Dates for 2027:

San Diego: March 15-19
Dallas: April 19-23
Chicago: June 7-11
Niagara Falls: July 12-16
Memphis: September 20-24
Boston: October 4-8




here’s a typical itinerary:
Monday: 6pm arrival, opening dinner, intention setting, mindful movement, get to know each other

Tuesday: breakfast, morning movement, excursions, rest, nutrition seminar, dinner

Wednesday: breakfast, morning movement, one on one assessment and goal setting, free night

Thursday: breakfast, morning movement, photo shoot, end of retreat party and closing ceremonies

Friday: breakfast, clean up together, check out of space, farewells

Address

Philadelphia, PA

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