T4 Fitness

02/01/2021

Ready and waiting for those that wanna get themselves outta COVID shape and get a head start on the others

Personal Trainer: Thomas "T" Govens

12/18/2020

Attention ALL COACHES.... T4FITNESS is interested in doing TEAM TRAINING/TEAM BUILDING for your ATHLETES or sports teams. Any questions or interest feel free to reach out to us..

11/30/2020

Okay!! Now read on. Many people have not wanted to WORKOUT "INSIDE" due to the "CORONA VIRUS" now here's you "SOLUTION" contact T4-Fitness and allow "T" to assist with "OUR"(T4FITNESS&YASELF) JOURNEY!!!!

11/20/2020

T4FITNESS is setting up to go virtual facetime zoom classes/sessions. We're checking the boxes legally and gettin things in MOTION if ya can't get to the gym we're working on being accessible via LAPTOP. So here's the first open notice to inform you we'll be headed to ya soon...

07/03/2020

Looking at life from different images at "50" Not A bad view... @ The Heart Of North Philly ! : )

08/26/2019

Back in motion. I do this as well as Isometric training also.... Any questions please feel free to contact me together we'll find A SOLUTION

02/26/2019

Ready and waiting for you to ask me for ALILBIT of ASSISTANCE to begin your ROAD To getting YOURSELF ready for SPRING AND SUMMER

09/27/2018

Really HONESTLY AND SINCERELY APPRECIATE the recent VIEWS and LIKES BUT would rather have the opportunity to slowly ASSIST WITH getting yourself together!!!!

12/16/2017

Well hello there from T. I'm still waiting for those who are interested in being BETTER with the NEW YEAR!!!

02/13/2017

The following is just "MY" Opinion
I think that "LIFE" throws obstacles in people's lives and instead of dealing with exercising seems like people CONSISTENTLY avoid attempting Another option (appears YOUR WAY) hasn't been successful previously!!!! If you'd like to try boxing with T4 fitness to begin. Low impact "MINUS-PUNCHING" I GOTCHA.. Any interest in assistance with YOUR New Road to a HEALTHIER YOU!!!! Don't continue wasting your time contact me and let's Get'it!!!!