Kenneth E Worthington II

Kenneth E Worthington II I help people burn fat and build muscle! �

06/04/2026

The process of life

06/03/2026

Don’t lock out on the way up on bench press that’s all tricep work. Stop just shy of lockout. Depth depends on shoulder health go as deep as you can comfortably! It’s not mandatory to touch your chest. Some people like to feel the pump more by not touching the chest.

05/31/2026

How to train abs the right way

Address

Philadelphia, PA

Website

https://www.instagram.com/worthybody/?hl=en

Alerts

Be the first to know and let us send you an email when Kenneth E Worthington II posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Kenneth E Worthington II:

Share