barre3 Philadelphia - Rittenhouse Square

barre3 Philadelphia - Rittenhouse Square A full body balanced workout combining strength conditioning, cardio & mindfulness that will leave y All props, including mats, will be provided by the studio.

Our signature approach pairs resistance and aerobic training through sustained holds, micro-movements, and cardio bursts.

08/09/2026

B3 has never been about discipline or optimizing your routine. Because the most powerful thing a fitness practice can do is bring you home to yourself.

07/31/2026

Your first class is $17! That’s 50% off! 💪

Take the first step toward feeling stronger, grounded, and like yourself again. This is a whole-body workout designed to build strength, challenge your body, and support a balanced, sustainable routine that actually sticks.

✨ Book your first class at the link in bio. We’ll see you at the studio!

07/22/2026

Tired of workouts that leave you feeling depleted, stressed out, or like you’re falling behind? We see you—and we believe fitness should feel like a reset, not another obligation.

Fitness shouldn’t be about meeting unrealistic ideals or battling your body. Barre3 blends our core approach—strength, cardio, and mindfulness—into an efficient, whole-body practice designed to meet you exactly where you are today.

Why choose barre3?

Built for Your Body: Developed by women, our classes focus on functional strength and mobility so you can stay strong and keep up with your daily life.

Mindful Movement: We purposely build breathwork and mindfulness into every class to lower stress, reduce anxiety, and clear the mental noise.
Evolves With You: We believe in progress over perfection. Our practice is designed to adapt and grow with you through every season and stage of life.

This is fitness on your terms. Step into a space of growth and support where you can truly thrive.

✨ Your first class is 50% off ($17). Tap the link in bio to experience the difference.

07/12/2026

Summer has a particular pull: the plans, the people, the urge to be everywhere at once. It’s energizing and exhausting. And that can be true within the same afternoon.

That’s why carving out one slow morning, one quiet afternoon, and one hour that belongs entirely to you isn’t laziness. It’s maintenance.

Light a candle. Make something instead of ordering it. Do the workout because it feels good, not because it’s on the list. Sit somewhere quiet with your coffee and nothing to scroll.

The outward energy of summer is worth leaning into—and so is this. The stillness isn’t separate from the season. It’s what makes the rest of it sustainable.

06/12/2026

This is where you thrive.

05/27/2026

Celebrate every step of your journey.�

05/22/2026

Most fitness routines are built on more. More intensity and more pressure. But what if fitness was built on something more sustainable? ��What if fitness was built on trust?��Radical body trust is the shift from performing for a result to working out for a feeling. When you remove the judgment, you create space for the strength that’s already there.

05/12/2026

When movement is layered on top of stress—without awareness of how the body is actually experiencing it—it can reinforce the patterns we’re trying to change. More tension. More fatigue. More starting over.�

But when movement is paired with breath and awareness, something shifts.��

The body can experience effort without registering it as a threat. Strength builds, but so does regulation. And with practice, those patterns don’t just say in your workout—they carry into how you move through your life.��

What you do matters. How your body experiences it matters more.��

*Based on findings from the barre3 Mindful Fitness Impact Study, conducted in collaboration with Gloria Han, PhD.�

05/04/2026

Most workouts ask you to push through. Ignore your body’s signals. Chase intensity for intensity’s sake.��

Over time, that leaves you more depleted than strong.��

We do it differently. Our classes combine strength, breath, and awareness—so you’re not just working harder, you’re working with your body.��

It’s why 96% report feeling physically stronger and calmer after class.*��

This is Mindful Fitness, and it’s the reason your workout feels so good.��

*Based on findings from the barre3 Mindful Fitness Impact Study, conducted in collaboration with Gloria Han, PhD.�

Address

1500 Sansom Street 4th Floor
Philadelphia, PA
19103

Opening Hours

Monday 6am - 1:15pm
4:30pm - 7pm
Tuesday 6am - 12:15pm
5pm - 7pm
Wednesday 6am - 1:15pm
4:30pm - 7pm
Thursday 6am - 12:15pm
5pm - 7pm
Friday 6am - 1:15pm
4:30pm - 5:45pm
Saturday 8:30am - 12:15pm
Sunday 8:30am - 12:15pm
3pm - 4:15pm

Telephone

+12676396704

Website

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