I help people 40+ lose fat, build strength & ditch the diet roller coaster while achieving balance through a sustainable lifestyle... and eating the foods they love. GPT offers numerous programs including Strength training, fat loss, flexibility training, endurance conditioning and sport specific training. Why go to the gym when the gym can come to you? Trainers hold Nationally Recognized Certifications and/or Degrees in their respective disciplines. Trainers also hold current CPR/FA/AED certifications and Liability insurance.