Heavy Hitters Thai Boxing

06/05/2026

06/01/2026

🥊 This Week's Focus: Fakes & Feints 🥊

The best fighters don't just throw strikes—they create opportunities.

This week we'll be working on fakes and feints, one of the most effective ways to break down an opponent's defense. A well-timed fake can force a reaction, create hesitation, and open up targets that weren't there a moment before.

Whether it's a fake teep to set up a kick, a shoulder feint to open up punches, or a level change to create an angle, learning how to disguise your intentions is a huge part of becoming a more complete Nak Muay.

In class we'll be working on:
✅ Creating openings through misdirection
✅ Reading and exploiting reactions
✅ Setting up strikes with purpose
✅ Improving timing, rhythm, and fight IQ

Don't just throw techniques—learn how to make your opponent react the way you want them to.

See you in class this week! 👊

05/22/2026

05/20/2026

Kick week rages on tonight!

5pm- Youth Muay Thai
6pm- Fundamentals
7pm- Advanced Muay Thai and Sparring

DM us to get started today!

05/15/2026

Our old friend crawled out of the depths of Delaware to come get some training in. The competition for best hair at the gym has just heated up!

05/14/2026

Noah steps back in the ring this Saturday night! Get your tickets and come support him showing off all the hard work he's put in!

05/13/2026

Whiteboard artwork courtesy of our resident artist seemed like a perfect representation of how Muay Thai makes you feel.

03/03/2026

Big ups to Jake and Kevin for stepping up to their first Advanced/Sparring class tonight. Its can seem scary at first, but then you realize its a lot of fun to punch and kick your friends.

Great work today Gents!

03/02/2026

This week at the gym we’re diving into the art of Muay Sok 🩸💥

We’ll be sharpening our elbows and studying some of the most dangerous elbow fighters in the sport:

🔥 Yodkhunpon Sittraiphum
🔥 Muangthai PKSaenchaimuaythaigym
🔥 Nathan Corbett
🔥 Karuhat Sor Supawan

Elbows are short, sharp, and devastating, but they require timing, balance, and control. This week we’ll focus on:
• Proper elbow mechanics
• Entries and setups
• Pad work + controlled drills
• Using elbows safely and effectively

Elbows can change a fight in an instant. Come in ready to level up your close-range game.

See you in class. 👊

03/01/2026

Saturday class working on closing range with technique and accuracy drills. 1 punch>1 knee>1 elbow.. Drill for form before you drill for power.