A1 Fitness Events

04/06/2021

Join me at La Fitness for Spin class fun
Book your bike ahead of time spaces limited!
Monday 5:45 am Springfield
Monday 5:30 pm Cheltenham
Tuesday 6:45 pm COTTMAN
Wednesday 5:30 pm Andorra
Sat 9:15 am COTTMAN
Sun 9:15 COTTMAN

Don’t forget to book your space for the 11:30 pop up Bootcamp!

03/31/2021

https://www.eventbrite.com/e/fitness-bootcamp-tickets-148830210165

Book an intense 1 hour workout! Challenge yourself and relieve stress! Interval training, fit blast with HITT exercises!

03/29/2021

Free fitness event in Philadelphia for the kids

KEEPING KIDS ACTIVE & HEALTHY!

03/22/2021

03/22/2021

Spring has sprung!!! I am offering FREE group fitness for ages 11 to 17. Inbox me to book an event. This will take place at an outdoor park with only 6 spaces available. Offering to locations in Philadelphia, surrounding suburbs and South Jersey. I understand this past year has really changed are youth and the ability to stay healthy. Parents or family bookings are welcomed. Programs will be based on age group but will be a challenge and most importantly restart a healthy lifestyle.Limited time only!

12/27/2020

Free Spin class -Stay Healthy-follow on youtube for more

https://m.youtube.com/watch?v=XRqgSP0N_qo&feature=share&fbclid=IwAR0kf2ZVYOkBS34e8TYWZ_P0dEMswOcwjSf9RErfB5PG54C6-_859z3ZzXA

Free Spin class cardiohttps://inshot.cc/share/youtube.html

12/03/2020

09/20/2020

Fall into a healthy you! I continue to train sat & sunday 9:15am spin at La Fitness Cottman Ave and Tuesday’s at 6:45 pm Bala .Also doing virtual trainings and will announce free outdoor fall Bootcamp to help jump start your season
Stay healthy !stay focused !stay dedicated !

08/02/2020

We have additional spaces!!! Small studio reservations and personal virtual training!!!!
Message me to schedule your workout. Get your mental and physical health in shape.