Paris Fit Studios

03/17/2026

GET READY FOR OUR FIRST ARENA WORKOUT OF THE YEAR

Autism Awareness Month hits different this year. 💙

Join us for Paris Fit & Friends: Autism Awareness at the Xfinity Mobile Arena for a powerful 60-minute HIIT workout bringing the community together through movement, support, and purpose with Philadelphia's largest fitness community WeDo Transformations!

🧩 Saturday, April 11, 2026
⏰ 1PM–2PM
📍 Xfinity Mobile Arena – Philadelphia

Expect high energy, community vibes, and a workout led by Paris Fit and the WeDo Transformations team.

✔ 60-minute HIIT workout
✔ Free parking
✔ Free tickets to the Wings game with purchase
This event is about more than fitness, it’s about showing up for families and individuals in the autism community and raising awareness together.

Proceed the tickets will be benefiting a local, autism awareness charity!

WE ARE ALSO DOING A FREE RAFFLE FOR PHILADELPHIA FLYERS TICKETS!

Check out our event on Saturday, Apr 11, 2026.

Click here for event details from PARIS FIT STUDIOS!

02/19/2026

The Next 6 Weeks Will Happen Either Way…

The question is
will you look the same when they’re over?

Last challenge, over 50 people said yes to themselves.
Not to me. Not to a trend. Not to a quick fix.

To themselves.

And what happened?

• Inches dropped
• Strength doubled
• Confidence shifted
• Discipline locked in
• Energy elevated

But the biggest transformation?
The way they started showing up in life

This next round is for the ones who are tired of:

– Restarting every Monday
– Saving workouts to “try later”
– Saying “I’ll begin next month”
– Watching other people transform

You don’t need another motivational quote.

You need structure.
You need accountability.
You need a room full of people moving in the same direction.

And that’s exactly what we built.

If you’re ready to tighten up your body, your discipline, and your mindset before the next season of your life…

This is your sign.

Click the photo below to check it out

INTRODUCING BODY 2 B***Y V
💰 $100K MARCH MADNESS💰
I’m excited to officially announce the biggest challenge I’ve ever created:
Body 2 B***y V: The March Madness $100K Edition, launching March 2, 2026.
This six-week transformation experience is designed to help you reset physically and mentally — with $100,000 in cash prizes sponsored by Solin.Stream. 💸

👑 38 Winners Will Be Selected👑

💸 38 total winners
💰 3 Grand Prize Winners — $15,000 EACH
🏆 Overall Transformation
🔥 Best Fat Loss
💪 Best Muscle Gain / Recomp

💵 5 Second Place Winners — $5,000 each
💵 30 Third Place Winners — $1,000 each

Real effort. Real results. Real rewards. 💥— $100,000 TOTAL


WHAT’S INCLUDED IN THE CHALLENGE

✔️ 6-week full-body training program
✔️ 5 workouts per week + 2 active recovery days
✔️ Gym or at-home friendly
✔️ 75+ demo videos with voiceover coaching
✔️ Minimal equipment required
✔️ Open to men & women of all fitness levels
✔️ Mobile app access (iPhone & Android)
✔️ Private accountability community
⸻

🎁 BONUS FEATURES🎁
✨ 28-day meal plans
✨ Weights, sets & reps tracking
✨ Lifetime access — no expiration

This challenge is built to support you during the program and beyond.

LOOKING AHEAD TO Summer 2026

This isn’t just a challenge — it’s a reset.
A commitment.
A decision to move differently. 💭➡️💪
We’re not waiting for the perfect moment.
We’re creating it together.
⸻
🚀 READY TO JOIN?
Registration is officially open.
👉 Sign up through the link below to secure your spot.
✨ 2026 is your year. ✨

Click here for an update from PARIS FIT STUDIOS!

01/04/2026

🎉 Happy New Year🎉

Welcome to BODY 2 B***Y IV: The $100K New Year Reset

tomorrow we lock in for six weeks!

INTRODUCING BODY 2 B***Y IV
💰 $100K NEW YEAR RESET💰
I’m excited to officially announce the biggest challenge I’ve ever created:
Body 2 B***y IV: The $100K Edition, launching January 5, 2026.
This six-week transformation experience is designed to help you reset physically and mentally — with $100,000 in cash prizes sponsored by Solin.Stream. 💸

👑 31 Winners Will Be Selected👑

🥇 1st Place (1 winner): $50,000
🥈 2nd Place (5 winners): $5,000 each
🥉 3rd Place (25 winners): $1,000 each
Winners will be chosen based on the best overall transformations:

Real effort. Real results. Real rewards. 💥— $100,000 TOTAL


WHAT’S INCLUDED IN THE CHALLENGE

✔️ 6-week full-body training program
✔️ 5 workouts per week + 2 active recovery days
✔️ Gym or at-home friendly
✔️ 75+ demo videos with voiceover coaching
✔️ Minimal equipment required
✔️ Open to men & women of all fitness levels
✔️ Mobile app access (iPhone & Android)
✔️ Private accountability community
⸻

🎁 BONUS FEATURES🎁
✨ 28-day meal plans
✨ Weights, sets & reps tracking
✨ Lifetime access — no expiration

This challenge is built to support you during the program and beyond.

LOOKING AHEAD TO 2026

This isn’t just a challenge — it’s a reset.
A commitment.
A decision to move differently. 💭➡️💪
We’re not waiting for the perfect moment.
We’re creating it together.
⸻
🚀 READY TO JOIN?
Registration is officially open.
👉 Sign up through the link in my bio and secure your spot.
Thank you again for an incredible 2025.
I can’t wait to step into 2026 with you.
✨ 2026 is your year. ✨

Click here for an update from PARIS FIT STUDIOS!

12/23/2025

🎉 THANK YOU FOR AN INCREDIBLE 2025🎉

Welcome to BODY 2 B***Y IV: The $100K New Year Reset
As we close out 2025, I want to start with a huge thank you. 🖤
Thank you for showing up.
Thank you for trusting me with your wellness journey.
Thank you for being part of a community that continues to grow, elevate, and inspire. ✨
Because of you, 2025 was filled with sold-out events, national media moments, and some of the most powerful transformations I’ve ever witnessed. Your consistency, commitment, and energy made this year unforgettable.
And now… it’s time for what’s next. 🚀

INTRODUCING BODY 2 B***Y IV
💰 $100K NEW YEAR RESET💰
I’m excited to officially announce the biggest challenge I’ve ever created:
Body 2 B***y IV: The $100K Edition, launching January 5, 2026.
This six-week transformation experience is designed to help you reset physically and mentally — with $100,000 in cash prizes sponsored by Solin.Stream. 💸

👑 31 Winners Will Be Selected👑

🥇 1st Place (1 winner): $50,000
🥈 2nd Place (5 winners): $5,000 each
🥉 3rd Place (25 winners): $1,000 each
Winners will be chosen based on the best overall transformations:

Real effort. Real results. Real rewards. 💥— $100,000 TOTAL


WHAT’S INCLUDED IN THE CHALLENGE

✔️ 6-week full-body training program
✔️ 5 workouts per week + 2 active recovery days
✔️ Gym or at-home friendly
✔️ 75+ demo videos with voiceover coaching
✔️ Minimal equipment required
✔️ Open to men & women of all fitness levels
✔️ Mobile app access (iPhone & Android)
✔️ Private accountability community
⸻

🎁 BONUS FEATURES🎁
✨ 28-day meal plans
✨ Weights, sets & reps tracking
✨ Lifetime access — no expiration

This challenge is built to support you during the program and beyond.

LOOKING AHEAD TO 2026

This isn’t just a challenge — it’s a reset.
A commitment.
A decision to move differently. 💭➡️💪
We’re not waiting for the perfect moment.
We’re creating it together.
⸻
🚀 READY TO JOIN?
Registration is officially open.
👉 Sign up through the link in my bio and secure your spot.
Thank you again for an incredible 2025.
I can’t wait to step into 2026 with you.
✨ 2026 is your year. ✨

Click here for an update from PARIS FIT STUDIOS!

07/15/2025

Surprise!!!

From the crowd to the candidate 💚

For years, I stood in the audience cheering on past Be Well Philly Health Hero winners, feeling inspired by their impact before I even had a nonprofit of my own.

And now… I’m honored to share that I’ve been named a 2025 semifinalist in the Be Well Philly Health Hero Challenge 🏆✨

Through The Paris Fit Wellness Foundation, I’ve made it my mission to bring movement, healing, and wellness access to communities that need it mostfrom children to seniors, city parks to now making a global impact!

Your daily vote could help me win $15,000 to keep this mission moving. Voting is OPEN and you can vote once a day!

If I’m chosen as the 2025 Health Hero, the $15,000 award would directly fund more free, high-impact wellness experiences for our community. After hosting National Workout Day this past May, with over 350 attendees coming together for movement, music, and community joy, it’s clear that access matters. This funding would allow us to expand events like these year-round, offering free classes in city parks, underserved neighborhoods, and senior centers. It’s more than fitness, it’s about healing, connection, and showing up for the people who need it most.

Click here for an update from PARIS FIT STUDIOS!

05/07/2025

New Apartment Wellness Director Alert ! Who wants to come to try out my first class we only have 8 spaces left this Tomorrow at 7pm on Delaware Ave *private location* .. send me a message if you are interested ❤️

05/06/2025

Thank you so much and the Rise & Grind Morning Show for such a lovely interview! Back in 2018, I said I wanted to be on the show—and to finally make it happen shows that dreams really do come true. Sometimes you just have to work a little harder and stay the course.

A very special shout out to …you are truly one of a kind. seeing you three weekends in a row has been so amazing and to have you involved in National Workout Day was such an honor. I have nothing but love, respect, and deep admiration for everything you do. Thank you for being YOU and for all that you do! 😘😘

and You two are the real deal! I was honestly nervous at first, but your energy and vibe made it so easy. It was a complete honor to be in your presence! Both of you have incredible spirits and made me feel right at home. Much love and respect!

Thank you all for your contribution to Philadelphia we love you!

05/05/2025

Thank you for the proclamation after 5 years of making this possible for the community! A huge thank you to and city council for recognizing the work we’re doing to build a healthier, stronger Philadelphia … Grateful to everyone who was the a part of NWD .. to all of our participants we hope you enjoyed every moment of the event… and to my incredible partners I appreciate everything I can’t express it enough . Your community is so special and so beautiful and I wish you many more success for each and everyone of you truly because you deserve it .. one workout at a time let’s make this city healthy🥹❤️

05/03/2025

A team effort‼️…..from the bottom of my heart thank you! Long nights..long days just to have a day brighter than the sun. I am so grateful for how you embraced me .. I’m so honored because it was such a pleasure working with you all and so happy knowing the mission aligned and we say that today in action! HULK..CASEY..MIR much respect and love your grit and hard work!!! Thank you to everyyyyyyyyyone who showed up !!!! Everyyyyyone who shared encouragement and checked up on us all week long! To every presenter thank you !! To our sponsors thank you ! To our vendors thank! To all media outlets that has helped us promote the event! Thank you for the official NWD proclamation!! Thank you for our city citation! Thank you God ! I will get back on here and share more but for right now BIG MOMMA is logging out !!!!

05/03/2025

A team effort: from the bottom of my heart thank you! Long nights..long days just to have a day brighter than the sun. I am so grateful for how you embraced me .. I’m so honored because it was such a pleasure working with you all and so happy knowing the mission aligned and we say that today in action! Thank you to everyyyyyyyyyone who showed up !!!! Everyyyyyone who shared encouragement and checked up on us all week long! To every presenter thank you !! To our sponsors thank you ! To our vendors thank! I will get back on here and share more but for right now BIG MOMMA is logging out !!!!

05/03/2025

& We’re Back! Thank you for using us in place of your normal ad space…. We truly appreciate you!! Today is the day ❤️ Registration starts at 9:30