PT in Philly

05/31/2025

Knee pain while you run? Shoulders hurt when you lift your arm? Pain radiating from your lower back down your hip and leg? It doesn't matter if your focus is athletic performance, daily life maintenance, or prevention of physical decline - Physiotherapy can help. Come in for this one time exhaustive assessment and our Doctor of Physical Therapy will breakdown the reasons and give you a path forward. Remember, on a scale of 0-10, the normal amount of pain you should feeling on a regular basis is 0.

01/14/2025

1-on-1 means more attention, more effective, and more bang for your buck. Don’t push through pain, put the pain to the bed. Whether you need our Doctor of Physical Therapy to help you feel your best or one of our highly experienced Certified Personal Trainers to guide you through structured and challenging workouts, we’ve got you covered. Learn more about how we can help you!

PTinPhilly is a cash-based physical therapy and personal training practice founded by professionals with knowledge and experience in the fitness and wellness industry. We combine functional movement and injury-free daily life to bring physical therapy to the forefront of fitness for the everyday per...

11/14/2022

Nothing like a good workout to warm up on a chilly Monday. Guess Philly is in a mood.

11/02/2022

Support Veterans with us via our fundraiser or by joining us Friday the 11th at 6pm at any of our locations including Forza, OTF, & PTinPhilly!

Welcome to our WOD for Warriors fundraising page. 

03/30/2022

Naomi is a personal and group fitness trainer specializing in strength, stretch, and mobility training. She is a USAG and Safe Sport certified gymnastics coach with over 10 years of experience in the fitness industry.

Want to train with Naomi or one of our other trainers? Let us know!

03/30/2022

Anna uses her Masters in Social work and experience as a personal training to help clients feel strong and confident. She strives to create programming and a safe environment that tackles both body image & self-esteem through therapeutic intervention, life coaching, and personal training. When she’s not busy talking about holistic health you can find her cooking her way through cookbooks or creating playlists for friends (group fitness).

03/30/2022

Mike believes in a healthy approach to fitness. His training philosophy centers on functional exercises for sustainable workout regimens that can be maintained with confidence.

Reach out to learn more!

03/30/2022

As a Philly native, Stephon entered the fitness world, playing collegiate football for Widner. He began his career working in Los Angeles, where he trained professional athletes. Now that he’s back home in Philly, he’s ready to bring his 6+ years of experience and education to the Washington Square West neighborhood!

Reach out now to schedule your consult!

03/30/2022

Haley is a NASM Certified personal trainer with experience in group settings. She believes in a progressional approach to fitness where functionality meets strength.

Train with Hailey now. Summer is approaching fast!

02/23/2022

https://www.ptinphilly.com/post/5-functional-fitness-focuses-for-remote-workers

5 Functional Fitness Focuses for Remote Workers. Surprise, surprise, posture is number one. You already know that. See the rest here! PT in Philly

In a post-pandemic (almost) world, the landscape of daily life has changed for most, if not all, of us. One of the biggest transitions is the one to remote work. It is important for us to recognize these new standards so we can better address our fitness and wellness needs. POSTURE Let's start off w...