F45 Training Bala Cynwyd

F45 Training Bala Cynwyd TEAM TRAINING, LIFE CHANGING! F45 Training is a global fitness community specializing in innovative,

08/27/2026

🎉 Celebrating one year of Coach Nikki! 🎉

Nikki is not only one of our incredible coaches, but also our Assistant Manager; a leader that is the heart and spirit of our amazing F45 Bala Cynwyd community.

To celebrate her one-year anniversary, we thought it was the perfect time for our members—especially our newer ones—to get to know her a little better!

Help us celebrate Nikki by showing her some love in the comments! ❤️💙

🔥 WELCOME TO THE PEAK PHASE 🔥New phase. New focus. New opportunities to get stronger. 💪The PEAK Phase is all about chall...
08/17/2026

🔥 WELCOME TO THE PEAK PHASE 🔥

New phase. New focus. New opportunities to get stronger. 💪

The PEAK Phase is all about challenging yourself, building strength, and pushing your performance to the next level.

Ready to find your peak? Let’s get to work. 🚀

Bring your friends to F45 Bala Cynwyd and get rewarded!For every friend who purchases our 5 Classes for $25 trial, you’l...
08/07/2026

Bring your friends to F45 Bala Cynwyd and get rewarded!

For every friend who purchases our 5 Classes for $25 trial, you’ll receive:

✅ $5 credit toward your membership or F45 apparel
✅ 1 raffle entry to win one of three prizes:

🏆 One month of membership FREE
🏆 FREE entry into our September 45-Day Challenge
🏆 An F45 backpack filled with goodies + an F45 towel

Refer 4+ friends and you’ll enter an exclusive bonus raffle to win another FREE month!

Plus, if your friend becomes a member, you’ll receive an additional $20 credit for each person who joins!

Have your friends text FRIENDS to 215-876-2286 and mention your name. Offer valid throughout August—start

08/02/2026

Different reasons. Similar goals.
One team—showing up together to become stronger, healthier, and better versions of ourselves. ❤️💙.

Why do you do F45?

☀️ Good workouts build strength. Great communities build friendships.Join us for our F45 Bala Cynwyd Summer Social—a cha...
07/27/2026

☀️ Good workouts build strength. Great communities build friendships.

Join us for our F45 Bala Cynwyd Summer Social—a chance to relax, meet fellow members, and enjoy a fun summer evening outside the studio.

📅 Sunday, August 2
🕓 4:00 PM
📍Manayunk Brewing Company

Come for the community, stay for the good vibes. We can’t wait to see you there! 🌴💙❤️

TeamTrainingLifeChanging

07/26/2026

Behind every workout is a community that makes it all worthwhile. 💪❤️

Thank you for bringing the energy, support, and heart to F45 Bala Cynwyd. We couldn’t do it without you.

MoreThanAGym

⚡ RECOVER BETTER. PERFORM STRONGER. ⚡We’re excited to have IronForgeFuel joining us at the F45 Bala Cynwyd Open House! 💪...
07/09/2026

⚡ RECOVER BETTER. PERFORM STRONGER. ⚡

We’re excited to have IronForgeFuel joining us at the F45 Bala Cynwyd Open House! 💪

Learn more about Fuel Cryo Recharge, a performance-focused formula designed to support hydration, recovery, endurance, and overall workout performance.

Whether you’re training for your next PR, tackling HYROX, or simply looking to get more out of every workout, this is your chance to connect with the team behind Iron Forge Fuel and see what powers every scoop. 🔥

Join us on July 12 for:

🎉 Free Workout for New Clients
💪 Live Product Experience with Iron Forge Fuel
🎧 Live DJ
🎁 Giveaways & Lucky Door Prizes
🤝 Meet the F45 Bala Cynwyd Community

Ready to check it out?

📲 Text “OPEN HOUSE” to 215-875-2276 to reserve your spot.

🔥 READY TO TEST YOUR LIMITS?The HYROX Simulation is back on July 11th! 💪Whether you’re training for your next race or ju...
07/07/2026

🔥 READY TO TEST YOUR LIMITS?

The HYROX Simulation is back on July 11th! 💪

Whether you’re training for your next race or just want to experience the HYROX challenge, this is your chance to push yourself, test your fitness, and see what you’re capable of alongside an incredible community.

🏃 Run. Lift. Push. Pull. Repeat.
🔥 All fitness levels welcome.
👊 Bring your energy and your competitive spirit.

📅 July 11th
📲 Text “HYROX” to 215-876-2286 to register.

Are you ready to take on the challenge? 🚀

🏆 Showing up is the real flex.Another month, another leaderboard filled with members who chose consistency over excuses....
07/03/2026

🏆 Showing up is the real flex.

Another month, another leaderboard filled with members who chose consistency over excuses. Every class attended is a step closer to stronger, healthier, and better.

Keep pushing, keep showing up, and keep chasing your goals. July is already underway. 👊🔥

Who’s making the next leaderboard?

DisciplineOverMotivation StrongerEveryDay FitnessCommunity KeepShowingUp F45Fam

Address

3800 City Avenue
Philadelphia, PA
19131

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 1pm
Saturday 6:30am - 12pm
Sunday 8am - 12pm

Telephone

+12158762286

Website

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