BenjaminKoch.live

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BenjaminKoch.live

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from BenjaminKoch.live, Coach, Philadelphia, PA.

I inspire conscious transformation with customized coaching programs, sound/energy healing sessions, and special courses and workshops on mindset, vitality, mindful practice, and purpose.

05/07/2026

The sessions in East Falls so far have been incredible. Booking link in bio... use code HEAL for 25% off. Message me with questions.

04/14/2026

I was so grateful for a full day of clients on April 11... that Kita Sound Healing frequency has officially been seeded at 3580 in East Falls, Philly! You can still get in on this launch energy: sessions on April 18 are 75% off as part of the launch promotion.

Experience deep physiological relaxation that activates your body's own healing intelligence and brilliance. And when the body is deeply relaxed, emotional blocks can also gently release.

Plus, there's something about these frequencies moving through through your system that opens up access to subconscious, ancestral, and even transpersonal information and experiences. I'm not gonna lie...my clients and I get some pretty wild downloads that lead to breakthroughs and transformational clarity.

Book a slot at the link in bio. DM me with questions. No payment due until time of service (when discount is applied).

04/03/2026

Have you read The Untethered Soul by Michael Singer? Maybe un-armoring our hearts in times like these is the most revolutionary act.

03/04/2026

You made it through the eclipse. Now take a breath. For yourself and everyone around the world who can't right now.

I have a free "BreathworkRx" guide with several micro-practices: https://linktr.ee/benjaminkoch

01/01/2026

Your nervous system will be the foundation for everything you accomplish or experience in 2026. My mindfulness "course" is an excellent way to nurture and support it with intention.

Free for Purpose Lab members, but you can also purchase the course only ($10). All info and links in bio.

09/14/2025

New Purpose Lab book club launch!!
First pick: Letters to Starseed by

There are many paths to explore purpose, and all are welcome in the Purpose Lab. If you've ever taken my Purpose Temperament quiz you know I've conceptualized a spectrum of "temperaments" and offered advice on how you might most fruitfully explore purpose in alignment with your worldview (link to quiz in bio).

On one end is the grounded, pragmatic, even skeptical seeker who needs a footing in science and practicality.

This first book pick is for those on the OTHER end of the spectrum: the ethereal and intuitive dreamers who feel purpose is part of a cosmic thread woven through their life story.

Of course, ALL are welcome in this first book dive. As long as you are curious, kind, and open to new ideas that might sparkle your awareness, you'll benefit, and we will benefit from your presence.

The kickoff meeting is soon, but there is still plenty of time. We won't start discussing the book itself for at least a couple weeks. Go to "All Links" in bio or DM me for a link to more information.

08/27/2025

Imagine a space where COMMUNITY really is the priority. A place to "commune" with other hearts and souls free of corporate interest, free of algorithmic manipulation, where you show up as you are and know the gifts, and baggage, you bring will be embraced and accepted. That's the Purpose Lab.

We have several upcoming opportunities to follow your passion, curiosity, and intuition along with others. Get more details and RSVP to any of the listed events at PurposeLab.live (link in bio) or DM with questions.

06/24/2025

I'm passing through Dallas like a ship passing in the night on my way to Colorado in July, but it's long enough for an epic reunion with to co-host our mindbending breathwork and sound workshop.

Monday, July 7, 8:00 pm at

It may be my last visit to Dallas until Christmas. Join if you can.

P.S. I'm also offering my one-on-one Kita Sound Healing sessions July 7, 8, and 9. DM to book a limited number of spots.

05/28/2025

Human Design has been one of the biggest game changers in self-awareness for me in the last few years, and recently, it's been leading to big breakthroughs for clients I'm working with.

So I've deepened my study, expertise, and intuitive wisdom about it and it's time to start connecting it to purpose work and creating "lab" spaces for people to experience and play with it themselves!

Join me for this free intro-level workshop where we'll look at your unique, personal design and start asking how it might help you live more freely, authentically, and fully.

Info in bio or DM for a quick link.

03/28/2025

On Wednesday, I completed a 6-day meditation retreat at Karma Triyana Dharmachakra, a beautiful monastery in the hills above Woodstock, NY. This is the North American seat of His Holiness the 17th Karmapa, and it's full of blessings.

There were many breakthroughs, insights, and moments of deep inner/outer work. I feel deep gratitude for the opportunity to practice alongside remarkable khenpos, lamas, and monastics for a series of days. 🙏💫

Last year, the phrase "slow transformation" came to me as an antidote to the buzzy, trendy, hack-loving wellness and personal development industry. As a coach, facilitator and content creator, I'm certainly part of this industry, but any insight, brilliance, or benefit I've brought to this space has been a result of my 30 years of dharma practice and my teachers.

Persistence, curiosity, courage. Willingness to do the boring and uncomfortable and unseen work. These are the traits necessary for true long-term evolution and awakening.

I would never promise you anything different.

But that doesn't mean the path doesn't also include moments of bliss, breakthrough, leveling up of clarity, and more and more peace and purpose.

So let's enjoy the journey together!

As Ram Dass says, "We're all just walking each other home."

May all beings benefit! 🙏

01/30/2025

What if today you let go of control and let life show you the way? Sometimes what you need is not to push harder, but to trust deeper. Do you dare?

Address

Philadelphia, PA
19129

Website

http://benjaminkoch.live/

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