Word Life Athletics

01/22/2024

2024 Hiking, Camping, & Retreat Adventures all for you!

Group Wellness Hikes in the Wissahickon!

January 28, 2024 at 1pm

*Hike starts at Blue Bell Park in the Wissahickon Valley Park

*Free for all to join! Learn more on our website!

www.wordlifeathletics.com

01/15/2024

Wow! Thank you everyone!

Welcome to Word Life Athletics PERSONAL TRAINING, FITNESS CLASSES, YOGA RETREATS, & MORE! Word Life Athletics Promo Video 2021 Shot & edited by Matt Russo Programming *Coming soon Custom or General programming for you! For strength, flexibility, mobility, & mindfulness (virtual & in person) Kettlebe...

01/15/2024

Welcome to Word Life Athletics PERSONAL TRAINING, FITNESS CLASSES, YOGA RETREATS, & MORE! Word Life Athletics Promo Video 2021 Shot & edited by Matt Russo Programming *Coming soon Custom or General programming for you! For strength, flexibility, mobility, & mindfulness (virtual & in person) Kettlebe...

05/18/2023

We have two more retreats to Vermont happening this year!

All meals, yoga, rooms (private or shared), & meditation classes included! Reserve your space today 🙏⤵️

https://wordlifeathletics.com/

09/25/2022

All levels vinyasa yoga - 11am today!

Sunday September 25th - what a line up we have at the brewery! 🤩

1️⃣ I (Alex) will be teaching an All Levels Vinyasa yoga class 🙏

2️⃣ food truck in the house 🔥 Mexican food

Food truck menu looks like this 👀⤵️

🍛 Create your own bowl or enjoy the infamous Spurrito!

→ Multiple protein options
→ Tacos & burritos
→ & more!

—
🗓 Yoga Every Sunday @ 11am at

📍
⏳ 60 minute flow + 1 Beverage
🪧🆙 Link in my bio or drop in

www.wordlifeathletics.com (Link in bio) ⤵️

🟠 Yoga Retreat to Plymouth, VT at Good Commons Retreat House TBD 2023

🟡 30-Minute Functional Fitness Movement class every Wednesday @ 7am Live on IG -

⚫️ Personal Training sessions 💪

⚫️ Flexible schedule - I come to you with all equipment!

🟢 (FREE) At Drexel Square on select Saturdays 10am - Kettlebell Flow 💣 - 9/10, 9/24-10/29

🟤 All Levels Vinyasa Yoga📍 🍻 Sundays 11am ⏰

🟤 Sunday September 25th with me Alex! 🙏💪

There is space for you 🤙

DM for details if you need ‘em

09/19/2022

Mindful Mondays ⤵️

👽 Life experiences

🏃‍♀️🏃‍♂️ Movement specifics

📝 Reviews

➜ Tips

☀️ Discoveries

👽 Life experience

Grateful for everyone involved 🙏

Tesha Buss - a boss and a half 💪
www.wordlifeathletics.com (Link in bio) ⤵️

🟠 Yoga Retreat to Plymouth, VT at Good Commons Retreat House - Dates TBD

🟡 30-Minute Functional Fitness Movement class every Wednesday @ 7am Live on IG -

⚫️ Personal Training sessions 💪

⚫️ Flexible schedule - I come to you with all equipment!

🟢 (FREE) At Drexel Square on select Saturdays 10am - Kettlebell Flow 💣9/24-10/29

🟤 All Levels Vinyasa Yoga📍 🍻 Sundays 11am ⏰

🟤 Sunday September 25th with me Alex 🙏💪

There is space for you 🤙

DM for details if you need ‘em