Word Life Athletics

Word Life Athletics Grounded in mindful movement. Providing functional training methods for the mind, body, and soul.

01/22/2024

2024 Hiking, Camping, & Retreat Adventures all for you!

Group Wellness Hikes in the Wissahickon!

January 28, 2024 at 1pm

*Hike starts at Blue Bell Park in the Wissahickon Valley Park

*Free for all to join! Learn more on our website!

www.wordlifeathletics.com

Wow! Thank you everyone!
01/15/2024

Wow! Thank you everyone!

Welcome to Word Life Athletics PERSONAL TRAINING, FITNESS CLASSES, YOGA RETREATS, & MORE! Word Life Athletics Promo Video 2021 Shot & edited by Matt Russo Programming *Coming soon Custom or General programming for you! For strength, flexibility, mobility, & mindfulness (virtual & in person) Kettlebe...

01/15/2024

Welcome to Word Life Athletics PERSONAL TRAINING, FITNESS CLASSES, YOGA RETREATS, & MORE! Word Life Athletics Promo Video 2021 Shot & edited by Matt Russo Programming *Coming soon Custom or General programming for you! For strength, flexibility, mobility, & mindfulness (virtual & in person) Kettlebe...

We have two more retreats to Vermont happening this year!All meals, yoga, rooms (private or shared), & meditation classe...
05/18/2023

We have two more retreats to Vermont happening this year!

All meals, yoga, rooms (private or shared), & meditation classes included! Reserve your space today πŸ™β€΅οΈ

https://wordlifeathletics.com/

All levels vinyasa yoga - 11am today!Sunday September 25th - what a line up we have at the brewery!  🀩1️⃣ I (Alex) will ...
09/25/2022

All levels vinyasa yoga - 11am today!

Sunday September 25th - what a line up we have at the brewery! 🀩

1️⃣ I (Alex) will be teaching an All Levels Vinyasa yoga class πŸ™

2️⃣ food truck in the house πŸ”₯ Mexican food

Food truck menu looks like this πŸ‘€β€΅οΈ

πŸ› Create your own bowl or enjoy the infamous Spurrito!

β†’ Multiple protein options
β†’ Tacos & burritos
β†’ & more!

β€”
πŸ—“ Yoga Every Sunday @ 11am at

πŸ“
⏳ 60 minute flow + 1 Beverage
πŸͺ§πŸ†™ Link in my bio or drop in

www.wordlifeathletics.com (Link in bio) ‡️

🟠 Yoga Retreat to Plymouth, VT at Good Commons Retreat House TBD 2023

🟑 30-Minute Functional Fitness Movement class every Wednesday @ 7am Live on IG -

⚫️ Personal Training sessions πŸ’ͺ

⚫️ Flexible schedule - I come to you with all equipment!

🟒 (FREE) At Drexel Square on select Saturdays 10am - Kettlebell Flow πŸ’£ - 9/10, 9/24-10/29

🟀 All Levels Vinyasa YogaπŸ“ 🍻 Sundays 11am ⏰

🟀 Sunday September 25th with me Alex! πŸ™πŸ’ͺ

There is space for you πŸ€™

DM for details if you need β€˜em

Mindful Mondays β€΅οΈπŸ‘½ Life experiencesπŸƒβ€β™€οΈπŸƒβ€β™‚οΈ Movement specificsπŸ“ Reviews➜ Tipsβ˜€οΈ DiscoveriesπŸ‘½ Life experienceGrateful fo...
09/19/2022

Mindful Mondays ‡️

πŸ‘½ Life experiences

πŸƒβ€β™€οΈπŸƒβ€β™‚οΈ Movement specifics

πŸ“ Reviews

➜ Tips

β˜€οΈ Discoveries

πŸ‘½ Life experience

Grateful for everyone involved πŸ™

Tesha Buss - a boss and a half πŸ’ͺ
www.wordlifeathletics.com (Link in bio) ‡️

🟠 Yoga Retreat to Plymouth, VT at Good Commons Retreat House - Dates TBD

🟑 30-Minute Functional Fitness Movement class every Wednesday @ 7am Live on IG -

⚫️ Personal Training sessions πŸ’ͺ

⚫️ Flexible schedule - I come to you with all equipment!

🟒 (FREE) At Drexel Square on select Saturdays 10am - Kettlebell Flow πŸ’£9/24-10/29

🟀 All Levels Vinyasa YogaπŸ“ 🍻 Sundays 11am ⏰

🟀 Sunday September 25th with me Alex πŸ™πŸ’ͺ

There is space for you πŸ€™

DM for details if you need β€˜em

Address

3705 W. School House Lane
Philadelphia, PA
19129

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