Greg Borsh

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253lb My weight class is 275.But I usually weigh 270lb on the platform. There is always a margin for weight. It’ll be ne...
01/26/2023

253lb
My weight class is 275.But I usually weigh 270lb on the platform. There is always a margin for weight. It’ll be necessary to use this reserve in this preparation🤓

It’s simple.There is genetics (giftedness, predisposition) and there is labor. Genetics + labor = 100% of the result. An...
12/29/2022

It’s simple.There is genetics (giftedness, predisposition) and there is labor. Genetics + labor = 100% of the result.

And then the most interesting thing begins.What will remain if you take away genetics or labor from 100%?

They argue over the results of this formula, give arguments, real stories in defense of different answers.

But as for me, there is nothing to argue about here.
Subtract genetics from 100% of the result, a smaller part will remain. The exact figure can be discussed, depending on the specific case, but the fact remains.Most of the result depends on the genetics of the athlete.And not very hardworking, but gifted - can easily defeat an over-resistant and disciplined, but not having an advantage in giftedness (in this case to power sports).

Of course keep your chin up. History knows different cases.
But only by soberly assessing yourself and your abilities you can choose the right direction with the least costs on the way.
Think about

I don’t know my weight now, but I definitely like the dynamics of change 😼(6 weeks between photos)
12/23/2022

I don’t know my weight now, but I definitely like the dynamics of change 😼
(6 weeks between photos)

Ii guess it was my best shape🧐then i was able to do 390kg (858lb) in squats with 123kg(270lb) b.w. I wonder what shape i...
12/21/2022

Ii guess it was my best shape🧐then i was able to do 390kg (858lb) in squats with 123kg(270lb) b.w.

I wonder what shape it will be possible to achieve at this preparation 🙄

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