Confitence by Coach Letha

09/05/2026

06/13/2026

The gym isn't the problem. The voice in your head is.

That's why I built ConFITence for exactly this — 6 weeks to shut that voice up for good.

Link in bio to join.

06/12/2026

Your pace is still progress.

DM me RESET to start. 💪

05/15/2026

No one told us the gym came with an unwritten rulebook of things to feel self-conscious about.

Here's your reminder that you're not the only one:

🔊 Making noise when you lift — grunts, loud exhales, dropping weights. Your body is working hard. Sound is part of the deal.

💧 Sweating through your clothes — it means you showed up and gave effort. That's literally the whole point.

🤔 Not knowing how a machine works — every regular was once a beginner staring at the same machine. Ask. Look it up. No shame.

🪑 Long rest periods — sitting between sets isn't lazy. It's how muscle recovery actually works.

Save this for the next time your brain tries to talk you out of going. 🏋️

Confitence is now live, enroll now - https://www.lethafitness.com/confitence-sales-page

05/13/2026

A full nutrition guide. Mindset modules. A private community. Weekly coaching. Lifetime access. All of it for $99 at launch — then the price goes up.

Waitlist members get first access.

Doors are now open!

Enroll now! https://www.lethafitness.com/confitence-sales-page

05/12/2026

Before anyone else does — believe in yourself first.

You are more capable and more worthy than you know. 🌸✨

05/12/2026

Once you're in ConFITence, everything is yours — forever.

Pause, slow down, revisit a module, restart a week.

The workouts, recipes, and resources stay with you long after the 6 weeks are done.

This isn't a program you outgrow. It's one you keep coming back to.

🔗 2 days to launch. Get on the waitlist before we open.

05/11/2026

Not just on the outside — your kindness, your strength, your story… all of it makes you beautifully and wonderfully you. 🌸✨

05/11/2026

ConFITence brings everything into one structured program — workouts, plant-based nutrition, mindset modules, a private community, and weekly coaching.

Each piece works together so you're never jumping between apps and YouTube videos trying to figure it out.

🔗 Everything you need, one place. Join the waitlist.

05/10/2026

They thought I'd soften up after having kids… I erupted 🌋😂

Happy Mother's Day to the moms who got LOUDER, not softer