River Rat Gym "THE POWER PIT"

04/05/2026

06/27/2023

Working his triceps

01/30/2023

We will be closed February 2nd we will be at mission vets powerlifting event we will open Friday February 3rd regular hours good luck to all the lifters may all your light be white

04/08/2022

New shirts have arrived

03/01/2022

Tomorrow March 2nd we will be closed we will be at the girl Regional powerlifting meet to see my granddaughter LIFT GO RAT PACK (GO BIG CHESSE)!!!

02/17/2022

COMING JUNE 18TH 2022 RIVER RAT GYM presents WABDL SOUTH TEXAS BENCH&DEADLIFT CHAMPSHIPS AT CFC CHURCH 2201 TRENTON ROAD MCALLEN TEXAS. For more info call RIVER RAT GYM 956/342/2257 ITS A WORLD qualifier

11/05/2021

Your 2021 WABDL WORLD CHAMPION TEAM FROM RIVER RAT GYM. THE RAT PACK!!!

07/08/2021

Felt good to bench again its been 2;1/2 months shoulder getting better thank you Armando Baraza for working on my shoulder slowly going to come back at a lighter body weight let's see what the future holds I feel blessed to be surrounded by positive people thanks all my members go Rat Pack!!

07/02/2021

Tank tops are in get yours now be part of the MAMAOS Legacy we will be expanding our product line

06/17/2021

They are in get your limited edition T shirt now $20.00 get them at los" Mamaos" training center (RIVER RAT GYM)!!!