Kitty Valkyree

06/08/2026

I hope you take moments today to breathe deep and live right here in this moment ☺️🤍

We could be in the most beautiful place and be surrounded by everyone we love yet so easily exist in our heads, not being in the moment. Going in to nature reminds me of the peace that can be available if I practice shifting my focus to what’s right in front of me.

Keep sparkling 🤗🤍✨

Also:
✨ giveaway ✨:
I am giving away a new pair of the white clover sojourn pants - the same I’m wearing in this video! If a medium happens to be your size and you’d love to venture in these too, comment your favorite way to ground or tag someone who you think would love these. I’ll pick a winner this Friday (6/12) 💜

For reference, I’m a size small with a 27.5” waist and 38” hips.

06/01/2026

Workouts are supposed to help you do things in life easier not debilitate you ✨

It’s playtime, recess, a privilege and blessing to be able to move our beautiful bodies!

Keep taking care of your sparkling self and please share this with someone you think needs this message! 🤍✨

05/29/2026

Somehow weighing ourselves became common but just because something is common doesn’t make necessary. Always do what is best for you but I’m here to let you know there are other ways to exist! 🤗🤍✨

Gotta do what makes you feel your freest, happiest and healthiest self!



Should I make a part 2?

05/27/2026

So dang happy with that tuck planche progress! I weaved in some pseudo planche push ups too. Looking at the footage, I need to engage my core a bit more as I get fatigued. Always something to improve on! 🤗🩵

And of course fan flow which is my excuse to dance really 🤗

I’m having so much fun with training lately! WeeEee and WooOooo ✨🫧

Outfit: (KAT for 20%)

05/26/2026

Here are 3 things I do for my health outside of training at the gym! I'd love to hear what you guys have also done for your health that have made you feel your best! 💙

These are my experiences so it's important to always do what is best for you!

Here are 3 things I do for my health outside of training at the gym! I'd love to hear what you guys have also done for your health that have made you feel yo...

01/12/2026

For most of my fitness journey, fitness was such a serious thing! I was tracking everything, chasing a certain physique or PR and wanting everything to be perfect. Letting go of the habits I share in this video has changed how I move, how I feel in my body and how I show up in life. I hope they help you too! 💙

What's one thing you've let go of to create more peace in your fitness journey? 😊

For most of my fitness journey, fitness was such a serious thing! I was tracking everything, chasing a certain physique or PR and taking it all way too serio...