Accelerando - Accelerate your Fitness

01/03/2026

Yo! We just started using CookUnity and it is awesome. Great food, delivered to our house (even in a snowstorm) every week. Keeps us on track and everything tastes geart. so much fun! Message me for a discount code!

12/30/2025

Tomorrow is the last day of 2025. 🥳 Thank goodness for that.
What's your goal for 2026? If it's to get stronger and healthier, you can use what we use. BODi has workouts for almost every person on the planet.

AND, if you use this link, and my code, you get 15% off and it help support my journey to help others.
LINK: https://click-myl.ink/3ajkz482
CODE: THOMASHBODI

It's a win/win.

Let's see everyone get fit in 26! 🥳

BODi is your complete healthy lifestyle solution: workout & get real results, eat well without restrictive diets, & stay motivated with our proven programs.

03/09/2024

Lifter issues...
M I'm glad that Shannon K. Is the only other person that regularly uses the gym here lol. In pretty sure this would get me banned from an upscale gym like Challenge Fitness.
Day 82. In the books. Chop Wood Carry Water and T25 done today.
I'll be at The Boathouse On Lake Charlevoix spinning the times at 7pm tonight. See you there... but only if you already have a ticket lol.

05/23/2022

Here's the goal... I'm going to try to be person 2. Person 1 isn't working.

04/05/2020

https://www.delish.com/cooking/recipe-ideas/a23104428/keto-chocolate-mug-cake-recipe/

Shannon K. Wendt-Heath

Cake for one.

12/11/2019

Week three of Master's Hammer and Chisel. We're loving it.

10/23/2018

50 likes? Nice!

Accelerando is a page dedicated to helping others to get fit. We will be discussing nutrition, exer

10/23/2018

OK. I need to start lifting again!

07/09/2018

We're super excited to be in the EXCLUSIVE coach test group. It started a month ago and we have one week left!

06/20/2018

New workout, who dis?
Liift4 is a new program by Joel Freeman. 4 days of workouts, 3 days of recovery. And...a cheat day. Free to try, message me for deets!

12/31/2017

Day 6. I forgot to post our breakfast (because I was so hungry) but we had Kodiak Cakes dark chocolate waffles and Turkey sausage.
I just took my Beachbody Energize and now I'm headed to the gym.