X-ercise Science Inc.

10/22/2026

Exciting news coming soon!!

10/19/2026

Winner, winner, chicken dinner!!!

Congratulations are in order: We are happy to announce, that we have our member of the month! This person has been consistently hitting the gym for some time now. Not to mention, he just got married this weekend!! Please help us congratulate,

The winner, and member of the month,
Joe LaShonse!!!

Well done and well deserved sir!! We have some sweet gym gear coming your way. As in the past, his name will be entered into a drawing at the end of the year. All the 2026 winners will have a chance to win their 2027 membership paid in full!

Congratulations Joe!! 💪👊

10/16/2026

10/15/2026

Attention friends, it’s one of the best times of the year again!!

Just as in the previous years, Halloween costumes are encouraged Friday October 30th!! We’ve had some great costumes over over the years, so bring your A-game!

We’ll be voting, and handing out prizes for best costume, and most creative/original!! So make sure to check in, and or send us pictures!

Let’s have some fun with it!!!

The only question we have is will anyone bring down, the two time champions, Melissa, Ari and Trainer Robbie?! 3-Peat?

10/02/2026

We’re back! Nice job this morning Bootcamp!! Great energy, and great way to start the day! Appreciate yas.

Next class is Monday October 5th.
Stretch/ warm-up /abs/ strength training/ boxing/ endurance, and lateral movements all packed in 1 hour.

Sign up sheet at the gym. (5am Monday’s and Friday’s) Feel free to reach out with questions. 815-343-0094

Have a good day all!

10/01/2026

We hope it never comes down to it, but our whole team is CPR/AED/FIRST AID certified. Thank you, Ben Brown, Koty Gapinski, Robbyn Partain and the Utica Fire Department, for keeping us updated and certified.

Side note: Those not pictured, are also up to date and certified.

10/01/2026

Attention friends:

This Saturday, we’re having our Grand Opening Anniversary/Member Appreciation. Open Gym, Cookout, Dunk Tank, and lots of prizes!!! Win apparel, free membership, training, and have some laughs! Below, are a few of things we have planned.

Free Classes.

1.)7am Cardio Boxing w/Jp
(Free but limited to 14 spots. Sign up sheet at the gym. Feel free to call/text 815-343-0094.)

2.) Cable Pulley machines 101. 8AM
(We’ll go over how to correctly set up any of our machines, 30 min)

3.) Atlas Stone 101. 9AM
(How to do Atlas Stones, 30 min)

4.)Dunk tank!! Trainer rotation coming soon.
(30 minutes to dunk your favorite trainer.)

Challenge/Prizes:
1.) Everyone that checks in on social media Saturday, gets entered into a drawing. Winner gets their 2027 paid in full!!

2.)Car deadlift. The first two to complete the lift, win some custom gym gear!

3.)Get on the gym leader board, win a prize.

4.) The Last Minute Gym 5k.
Custom shirt for completing a 5k on Strava.
Shirt design:
XSG Last Min 5K
“STAY READY!”

5.)Push-up challenge.
(Most completed w/out stopping.)
-Kids under age of 12
-Parent and Kids (combined)
-Adult

6.)Consecutive Free Throws without missing.

And we’ll likely have other giveaways throughout the day!! Cookout: If you miss breakfast, we’ll be having lunch too!!

Come join us.

As mentioned last week, if you know of someone that may be interested, please share.

Thanks all. 💪👊

09/24/2026

It will be a great opportunity to meet our staff, visit the gym, and see what we are all about!

Friends, if you know of someone that may be interested, please share! 🙏💪👊

09/18/2026

Great job this morning Bootcamp! No pictures of class today, sorry. As always, great way to start the day, thank you guys!

We’ll have a couple weeks off, and back to work October 2nd. Sign up sheets are NOW up at the gym!

We’ve had quite a few people reach out recently: You do NOT have to be a member to join classes. They’re 15 per class, for as many or as little, as you like!! Reach out with any questions, 815-343-0094, ask for JP

Have a good Friday friends. 💪👊

09/16/2026

Congratulations are in order: We are happy to announce, that we have our member of the month! August, was another hard month, for our staff to choose just one person! Which is a testament to our members. Well done .

The person we nominated, has simply been on a mission. Whether it’s early mornings, after work, or sometimes both! He’s been showing up, and showing out! It’s inspiring. Please help us congratulate the winner, and member of the month,

Caden Stasko!!!

Well done sir! We also have some sweet gym gear coming your way! As in the past, his name will be entered into a drawing at the end of the year. All the 2026 winners will have a chance to win their 2027 membership paid in full!

Congrats! 💪👊