Starved Rock CrossFit

Starved Rock CrossFit We offer 30 classes a week. CrossFit is completely adaptable for any fitness level, age & experience
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🔥 WOW—CHECK OUT OUR LABOR DAY CREW! They showed up, dug deep, and gave it everything they had for a great Hero WOD! 💪🇺🇸T...
09/08/2026

🔥 WOW—CHECK OUT OUR LABOR DAY CREW!

They showed up, dug deep, and gave it everything they had for a great Hero WOD! 💪🇺🇸
Thank you for bringing the effort, determination, and hard work.

This is what the Starved Rock CrossFit community is all about! 🧡🖤

Great job, FitFam! 👊

09/08/2026

4 DAYS LEFT BEFORE THE SHIRT CUTOFF!

The September 12, 2026 cutoff is coming up quick.

Register by the deadline and your TRU Challenge athlete shirt is included. After that, the included shirt window closes.

October 2026 is your chance to jump in as an individual or compete with a partner.

PAIR OPTIONS: MM | FF | MF
DIVISIONS: Novice, Intermediate, RX, Masters, & Adaptive

Whether you’re new to competition or ready for RX, there’s a spot for you.

Find a host and get registered:
http://tru-challenge.com/host-list



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TOMORROW IS A SPECIAL HERO WOD! Labor Day is about honoring the people who work hard to build, protect, and strengthen o...
09/06/2026

TOMORROW IS A SPECIAL HERO WOD!

Labor Day is about honoring the people who work hard to build, protect, and strengthen our communities — and tomorrow, we’re putting in some work of our own. 💪

🔥 SPECIAL LABOR DAY HERO WOD
⏰ 9:00 AM (Monday, Sept 7th)
📍 Starved Rock CrossFit

Come sweat, celebrate, and honor the spirit of the day with your FitFam. 🧡🖤

Grab a friend, show up, and throw down!

One hour. One workout. One FitFam.
JOIN US! 💪🔥

❤️ HAPPY INTERNATIONAL DAY OF CHARITY! ❤️Wow… when you stop and look at what our Starved Rock CrossFit FitFam has accomp...
09/05/2026

❤️ HAPPY INTERNATIONAL DAY OF CHARITY! ❤️

Wow… when you stop and look at what our Starved Rock CrossFit FitFam has accomplished over the last 12 months, it’s pretty incredible.

We have supported some truly amazing organizations and causes, including:

❤️ Mission 22
❤️ The Mike Murphy Foundation
❤️ Ronald McDonald House in Peoria
❤️ Illinois Valley Sunrise Rotary Youth Exchange Program
❤️ Compete for a Cure — supporting the fight against breast cancer
❤️ Zearing Children’s Home

WOW. 👏👏👏

And this is exactly what makes our FitFam so special. We don't just work on becoming stronger and healthier individually — we use our strength to help strengthen our community.

Every fundraiser, event, donation, and act of generosity adds up. And when we all come together, we can make a BIG impact.

I am incredibly proud of this community and the generosity you continue to show. 🧡🖤

Thank you for proving that fitness is about so much more than what happens inside the gym.

It’s about community.
It’s about giving back.
It’s about lifting others up.
And it’s about making a difference.

Here’s to continuing to sweat, serve, and support together! 💪❤️

09/05/2026

ONE WEEK LEFT!

You have 7 days left to register for The TRU Challenge and have your athlete shirt included.

The cutoff is September 12, 2026. After that, the included shirt window closes.

The event is coming in October 2026, and there are options for individuals and pairs:

MM | FF | MF

Divisions include Novice, Intermediate, RX, Masters, and Adaptive.

Grab your training partner, talk your gym bestie into it, or sign up solo. Just don’t wait until after the shirt deadline.

Find a host near you:
http://tru-challenge.com/host-list



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🎉 WHOOP WHOOP! HERE COME TERI & MIKE! 🎉Jodi’s Gym is bringing another team to the TRU Challenge! 💪Teri & Mike are ready ...
09/04/2026

🎉 WHOOP WHOOP! HERE COME TERI & MIKE! 🎉

Jodi’s Gym is bringing another team to the TRU Challenge! 💪

Teri & Mike are ready to throw down in the Novice Male/Female Pairs Division on October 17th!

🔥 Who’s ready to join them?
https://tru-challenge.com/host/202610/1978/

💪 JOIN JOSH IN THE RX MALE DIVISION! 💪Josh is ready to throw down at the TRU Challenge on October 17th — and we want YOU...
09/04/2026

💪 JOIN JOSH IN THE RX MALE DIVISION! 💪

Josh is ready to throw down at the TRU Challenge on October 17th — and we want YOU to join him! 🔥

Think a fitness competition isn’t for you? Think again! TRU Challenge is a beginner-friendly competition designed to let athletes of all levels test their fitness, have some fun, and experience the excitement of competition. 🏋️‍♂️

👊 Join Josh in the RX Male Division!
📅 October 17th
🎽 Register by September 12th and get a FREE T-shirt with your registration!

Don’t wait — grab a teammate or sign up as an individual and let’s throw down!

👉 Register today and join Josh at TRU Challenge!
https://tru-challenge.com/host/202610/1978/

🔥 JODI’S GYM IS BACK! 🔥Sandra & Amy are ready to throw down in the Novice Female Pairs Division at TRU Challenge on Octo...
09/04/2026

🔥 JODI’S GYM IS BACK! 🔥

Sandra & Amy are ready to throw down in the Novice Female Pairs Division at TRU Challenge on October 17th! 💪

Who else from Jodi’s Gym is ready to join them? Let’s go, ladies! 👊🔥

Register here!
https://tru-challenge.com/host/202610/1978/

🔥 **HOLY COW… LOOK AT THESE AMAZING ATHLETES!** 🔥It’s time to celebrate another group of athletes who hit **CONSISTENCY ...
09/04/2026

🔥 **HOLY COW… LOOK AT THESE AMAZING ATHLETES!** 🔥

It’s time to celebrate another group of athletes who hit **CONSISTENCY CLUB!** 👏💪

Consistency Club is a special group because it represents something much bigger than just showing up to the gym. It represents **dedication, commitment, and making your health and fitness a priority.**

You may ask, *“Why do you celebrate this list every single month?”*

Because **CONSISTENCY BREEDS GROWTH.**
Consistency creates improvement.
Consistency smashes goals.
Consistency builds confidence.
Consistency creates progress.

When you consistently show up and dedicate time to **YOU**, you become stronger and more capable of tackling whatever life throws your way. 💥

So let’s give a HUGE shoutout to these incredible individuals! 🎉

👏 **CONGRATULATIONS, CONSISTENCY CLUB!** 👏

We are proud of you, inspired by you, and excited to see where your consistency takes you next!

**Keep showing up. Keep putting in the work. Keep getting better.** 🧡🖤

Address

714 Schuyler Street
Peru, IL
61354

Opening Hours

Monday 5am - 6:30am
4:30pm - 7:30pm
Tuesday 5am - 6:30am
4:30pm - 7:30pm
Wednesday 5am - 6:30am
4:30pm - 7:30pm
Thursday 5am - 6:30am
4:30pm - 7:30pm
Friday 5am - 6:30am
4:30pm - 6:30pm
Saturday 7:15am - 9am

Telephone

+18444152603

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