Starved Rock CrossFit

10/17/2026

The stage is set. 🔥 60 athletes. One gym. Tomorrow we throw down.

TRU Challenge — Heat 1 at 8:00am. No regular classes, just competition. It's going to be a frosty start, so bundle up and come LOUD. Let's pack the house. 💛

10/16/2026

🎃👻 WOD-O-WEEN IS COMING TO STARVED ROCK CROSSFIT! 👻🎃

🗓️ October 31st — Get ready for some spooky good fun! 🕸️

We’re bringing the Halloween spirit to Starved Rock CrossFit, and you won’t want to miss it! 🧡🖤
💀 Here’s what’s in store:
🎃 Wear your favorite Halloween costume!
🏋️ Enjoy a Halloween-themed WOD!
👻 Take on some scarrry games!
🕷️ Test yourself with unique challenges!

Whether you’re ready to crush a workout, show off your costume, or just have some Halloween fun with your SRCF family, we’re ready to make this a blast!

📲 Members, RSVP to class in the Wodhopper app!

Let’s fill the gym, get a little spooky, and have some frightfully FUN fitness! 🎃💪

🧡🖤 Starved Rock CrossFit — Building a Fit Community!

10/16/2026

10/15/2026

“I’m not in shape enough for CrossFit.”

Every movement is scaled to YOU. Nobody cares how much you lift. They care that you showed up.

$40 for 2 weeks.

Come see for yourself.

10/14/2026

THIS SATURDAY. 🏆

The TRU Challenge is at Starved Rock CrossFit, and 60 athletes are going to leave it all on the floor.

Spectators, family and friends are welcome. Come cheer them on. Heat 1 starts at 8am.

Never tried CrossFit yourself? You’ll see exactly what our community is about by stopping by to watch the fun!

10/13/2026

“What’s included”

$40
14 days.
Almost every class on our schedule.

Which one are you trying first? 👇

10/12/2026

Missed our community week? Great news. 👀

We’re offering a 2 WEEK TRIAL for just $40 for anyone who’s never tried CrossFit.
30+ classes a week. Certified coaches. Zero experience needed.

Tap the link in our bio to claim yours. 🔗
https://syncapp.wodhopper.com/gym/14375/v1/enroll

10/11/2026

Community week was a blast! Thanks for trying us out, sweating with us and laughing a bit! We loved having each and every one of you!

Comment below one thing you did in class this last week that you loved!

10/10/2026

Register today. Our event is October 17th.

🚨 LAST DAY TO REGISTER 🚨

This is your FINAL chance to compete in the October 17th TRU Challenge.

After tonight… registration is CLOSED.

No late entries. No exceptions.

👉 Get in before 11:59 PM by going to the link in our bio or by going to https://tru-challenge.com/host-list