Spring House Pilates of Ohio

09/01/2026

Balance is something we practice. So is mobility.

Beginning September 16, Mobility MATters™ comes to Spring House Pilates.

This 40-minute small-group experience is designed for active adults who want to keep moving confidently—not just exercising, but practicing the skills that show up in everyday life.

Step. Turn. React. Get down & back up.

We’ll work on strength, balance, coordination, gait and mobility using coached movement plus our Mobility Lab, with specialized equipment including CoreAlign®, the Pilates barrel and progressive balance challenges.

And over the series, we’ll build toward one particularly useful skill: getting down to the floor—and confidently finding your way back up.

Mobility MATters™
Wednesdays beginning September 16
Intro Session + 6-Week Progression
40 minutes | 9 credits ($27) per session
Maximum 6 participants

Because staying active is about more than being strong. It’s about keeping access to the movements that let you do the things you enjoy.

Move well. Stay capable.

08/31/2026

Wondering what Pilates looks like when baby comes along? 🌱

Little Acorns isn’t a baby exercise class. It’s your Pilates time—with room for baby to be right there with you.

You’ll use the same studio equipment and thoughtful movement you expect from Spring House, in a small group designed around this particular season of life.

For moms with babies approximately 3 months through crawling.
Thursdays, 10:30–11:15am
Six weeks beginning September 10

Baby comes along. You get to move. 🌱Try-It Day available. Link in bio to reserve your spot.

08/24/2026

🌱 Little Acorns begins September 10

A Pilates series created for that in-between season when you’re ready to move again—but leaving baby behind just to exercise isn’t necessarily what you need.

Little Acorns is a six-week, small-group Pilates experience for moms with babies approximately 3 months through crawling. Baby comes with you. We’ll work on rebuilding strength, reconnecting with your body, and moving well in a setting designed to accommodate real life with a little one.

Thursdays, 10:30–11:15am
Six weeks beginning September 10
Spring House Pilates of Ohio | Downtown Perrysburg

🌱 Small group
🌱 Pilates equipment + mat work
🌱 Baby stays close while you move
🌱 A little space in the week for you, too

Registration is open. First day try-it available.

08/20/2026

For my local PT and rehab colleagues — this one caught my attention!

I recently added a Balanced Body® CoreAlign® to Spring House Pilates of Ohio. It’s a unique tool for working with gait, balance, mobility and functional movement in an upright environment, and I’m excited to continue exploring its applications.

And a reminder: studio access is available to licensed professionals who may be looking for a well-equipped space to work with clients without investing in their own equipment or facility.

Interested in using the CoreAlign or learning more about professional studio access? Send me a message.

Aug 21st

08/17/2026

Pilates isn’t just about getting through a workout. It’s about making everyday life feel easier, stronger, and more confident.

Sometimes that looks like gardening, traveling, playing with grandchildren or returning to running. And sometimes…it’s hauling a bag of water softener salt. 💪😃

Every session at Spring House is designed to build strength that carries into real life.

What everyday task has become easier because you’ve gotten stronger? We’d love to hear your story. 💚

08/09/2026

Those first months with a baby are filled with joy…and a body that’s adjusting to a whole new normal.

Little Acorns is a six-week movement series designed for new moms and their babies (~3 months to crawling).

Together we’ll gently rebuild strength, improve posture, restore confidence, and create a welcoming space to connect with other moms navigating the same season.

Babies stay close while moms move safely at their own pace.

Because every family deserves support, Little Acorns is offered at a community-supported rate to help make the series more accessible.

🍂 Thursdays at 10:30 AM
🍂 Begins Sept 10

We’d love to welcome you with a first day drop-in session.

08/06/2026

💚 We’d love your support!

Last year, Spring House Pilates of Ohio was honored to be recognized as one of Toledo’s Best Boutique Fitness Studios. We’d be grateful if you’d consider nominating us again for the 2026 Best of Toledo awards.

Every nomination helps more people discover our small, boutique studio and the personalized approach to movement we’ve built here in downtown Perrysburg.

Thank you for being part of our community and for believing in Spring House. 💚

Nominate us under Boutique Fitness Studio at ToledoCityPaper.com.

08/05/2026

The goal isn’t to get better at Pilates.

The goal is to get better at life.

When clients begin noticing their strength during everyday activities—not just in the studio—that’s when we know the training is working. Curious what Pilates could do for your everyday life? We’d love to welcome you.

Every session is designed to help you move with more confidence, strength, and ease, wherever life takes you. 💚.

07/30/2026

Ready for another week at Spring House Pilates of Ohio. A fresh space, thoughtful programming, and movement designed for the body you bring that day. 💛. - Thanks!

06/24/2026

Evidence-informed. Experience-guided.

The latest research helps us understand how people move, age, recover, and stay active.

At Spring House Pilates of Ohio, that evidence is blended with observation, coaching, and experience to create movement sessions that meet you where you are today.

Some days that looks like Pilates. Some days it looks like balance training, gait work, strength development, mobility, or simply practicing the skills needed for everyday life.

We start with today’s body and build from there.

That’s the heart of the Fusion Fit Method.